7.2 km | 00:41:50 | 05:49/km日期: 2016-11-07 18:47 - 卡路里: 473 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 54%
Pace: 01'24" / 05'45" / 05'29" / 06'53" / 06'06" / 05'58" / 04'42" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'28") | 1000 / 1000 |
| 2 | | 05'44" (+01'02") | 1000 / 2000 |
| 3 | | 05'29" (+00'47") | 1000 / 3000 |
| 4 | | 06'52" (+02'10") | 1000 / 4000 |
| 5 | | 06'06" (+01'24") | 1000 / 5000 |
| 6 | | 05'57" (+01'15") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'34" | 172 / 7172 |
11月累積里程 :
32.81 km 
ASICS TARTHERZEAL TS 4 -wide 累積 :
8251.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'24" | 00:01'24" |
| 2 | 05'45" | 00:07'09" |
| 3 | 05'29" | 00:12'38" |
| 4 | 06'53" | 00:19'31" |
| 5 | 06'06" | 00:25'37" |
| 6 | 05'58" | 00:31'35" |
| 7 | 04'42" | 00:36'17" |
| 7.2 | 04'32" | 00:37'04" |
展開計圈分析
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