13.5 km | 01:29:16 | 06:36/km日期: 2016-10-28 04:55 - 卡路里: 729 Cal - 總步數: 15042 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 83%
Pace: 11'16" / 06'13" / 05'55" / 05'52" / 05'38" / 06'05" / 07'35" / 07'04" / 05'32" / 05'38" / 05'45" / 05'51" / 05'55" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'14" (+05'46") | 1006 / 1006 | 136 / 65 |
2 | | 06'10" (+00'42") | 1007 / 2014 | 184 / 87 |
3 | | 05'53" (+00'25") | 1003 / 3018 | 183 / 92 |
4 | | 05'50" (+00'22") | 1001 / 4019 | 182 / 94 |
5 | | 05'39" (+00'11") | 1003 / 5023 | 185 / 95 |
6 | | 06'04" (+00'36") | 1007 / 6030 | 187 / 87 |
7 | | 07'33" (+02'05") | 1000 / 7031 | 143 / 92 |
8 | | 07'02" (+01'34") | 1006 / 8038 | 177 / 79 |
9 | | 05'28" | 1001 / 9039 | 177 / 102 |
10 | | 05'40" (+00'12") | 1006 / 10046 | 176 / 99 |
11 | | 05'40" (+00'12") | 1005 / 11052 | 175 / 99 |
12 | | 05'49" (+00'21") | 1006 / 12058 | 178 / 96 |
13 | | 05'59" (+00'31") | 1007 / 13066 | 160 / 103 |
14 | | 09'07" (+03'39") | 511 / 13577 | 139 / 78 |
10月累積里程 : 253.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'16" | 00:11'16" |
2 | 06'13" | 00:17'29" |
3 | 05'55" | 00:23'24" |
4 | 05'52" | 00:29'16" |
5 | 05'38" | 00:34'54" |
6 | 06'05" | 00:40'59" |
7 | 07'35" | 00:48'34" |
8 | 07'04" | 00:55'38" |
9 | 05'32" | 01:01'10" |
10 | 05'38" | 01:06'48" |
11 | 05'45" | 01:12'33" |
12 | 05'51" | 01:18'24" |
13 | 05'55" | 01:24'19" |
13.5 | 09'40" | 01:29'16" |