8.0 km | 00:40:53 | 05:05/km日期: 2013-09-28 05:35 - 地點: 中壢市普忠路~環中東路 - 天氣: 涼爽 - 卡路里: 437 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'20" / 05'08" / 05'04" / 05'08" / 04'56" / 05'04" / 05'00" / 04'56" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'26") | 1004 / 1004 |
| 2 | | 05'09" (+00'14") | 1000 / 2005 |
| 3 | | 05'04" (+00'09") | 997 / 3002 |
| 4 | | 05'10" (+00'15") | 1004 / 4006 |
| 5 | | 04'55" | 1002 / 5008 |
| 6 | | 05'06" (+00'11") | 992 / 6000 |
| 7 | | 05'00" (+00'05") | 1008 / 7008 |
| 8 | | 04'55" | 991 / 7999 |
| 9 | | 06'00" (+01'05") | 25 / 8024 |
9月累積里程 : 200.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'08" | 00:10'28" |
| 3 | 05'04" | 00:15'32" |
| 4 | 05'08" | 00:20'40" |
| 5 | 04'56" | 00:25'36" |
| 6 | 05'04" | 00:30'40" |
| 7 | 05'00" | 00:35'40" |
| 8 | 04'56" | 00:40'36" |
| 8.0 | 05'19" | 00:40'44" |
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