15.1 km | 01:20:40 | 05:20/km日期: 2016-10-24 04:54 - 卡路里: 882 Cal - 總步數: 13710 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'13" / 05'53" / 05'30" / 05'27" / 05'28" / 05'13" / 05'16" / 05'15" / 05'14" / 05'11" / 05'19" / 05'17" / 04'54" / 04'48" / 05'08" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'24") | 1003 / 1003 | 172 / 93 |
2 | | 05'51" (+01'02") | 1007 / 2011 | 167 / 101 |
3 | | 05'29" (+00'40") | 1001 / 3012 | 169 / 107 |
4 | | 05'26" (+00'37") | 1000 / 4013 | 170 / 107 |
5 | | 05'28" (+00'39") | 1007 / 5020 | 169 / 107 |
6 | | 05'11" (+00'22") | 1001 / 6021 | 171 / 112 |
7 | | 05'17" (+00'28") | 1007 / 7029 | 172 / 109 |
8 | | 05'12" (+00'23") | 1007 / 8036 | 170 / 112 |
9 | | 05'12" (+00'23") | 1004 / 9041 | 174 / 110 |
10 | | 05'09" (+00'20") | 1004 / 10045 | 165 / 116 |
11 | | 05'19" (+00'30") | 1003 / 11049 | 170 / 110 |
12 | | 05'14" (+00'25") | 1000 / 12050 | 168 / 113 |
13 | | 04'52" (+00'03") | 1005 / 13055 | 161 / 126 |
14 | | 04'49" | 1001 / 14056 | 170 / 121 |
15 | | 05'05" (+00'16") | 1004 / 15061 | 173 / 112 |
16 | | 04'22" | 91 / 15152 | 170 / 134 |
10月累積里程 : 190.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'53" | 00:12'06" |
3 | 05'30" | 00:17'36" |
4 | 05'27" | 00:23'03" |
5 | 05'28" | 00:28'31" |
6 | 05'13" | 00:33'44" |
7 | 05'16" | 00:39'00" |
8 | 05'15" | 00:44'15" |
9 | 05'14" | 00:49'29" |
10 | 05'11" | 00:54'40" |
11 | 05'19" | 00:59'59" |
12 | 05'17" | 01:05'16" |
13 | 04'54" | 01:10'10" |
14 | 04'48" | 01:14'58" |
15 | 05'08" | 01:20'06" |
15.1 | 06'11" | 01:20'40" |