|  全馬 | 04:45:39 | 06:46/km | 第37馬| 官方成績 | | 日期 | 2016-11-13 | | 成績 | 04:45:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'23" (+01'52") | 00:56'54" | | 00:27'31" | | 00:28'41" (+01'10") | 00:58'44" (+01'50") | | 00:30'03" (+02'32") | | 00:33'23" (+05'52") | 01:09'00" (+12'06") | | 00:35'37" (+08'06") | | 00:40'59" (+13'28") | 01:22'56" (+26'02") | | 00:41'57" (+14'26") | |
日期: 2016-11-13 06:21 - 總爬升: 191 m - 卡路里: 2294 Cal - 總步數: 42710 - 平均步頻: 148 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'34" (+01'20") | 1006 / 1006 | 173 / 87 | | 2 | | 05'29" (+00'15") | 1001 / 2007 | 181 / 100 | | 3 | | 05'20" (+00'06") | 1008 / 3015 | 182 / 102 | | 4 | | 06'13" (+00'59") | 1006 / 4022 | 156 / 102 | | 5 | | 05'38" (+00'24") | 1008 / 5030 | 180 / 98 |
| 6 | | 05'42" (+00'28") | 1005 / 6035 | 166 / 105 | | 7 | | 05'14" | 1008 / 7044 | 180 / 105 | | 8 | | 05'28" (+00'14") | 1002 / 8046 | 175 / 103 | | 9 | | 05'30" (+00'16") | 1006 / 9052 | 176 / 102 | | 10 | | 05'25" (+00'11") | 1004 / 10057 | 179 / 102 | | 11 | | 05'29" (+00'15") | 1004 / 11061 | 178 / 101 | | 12 | | 06'02" (+00'48") | 1003 / 12065 | 158 / 104 | | 13 | | 05'52" (+00'38") | 1000 / 13066 | 161 / 105 | | 14 | | 05'38" (+00'24") | 1007 / 14073 | 175 / 100 | | 15 | | 05'32" (+00'18") | 1000 / 15073 | 175 / 102 | | 16 | | 07'11" (+01'57") | 1001 / 16075 | 136 / 101 | | 17 | | 05'31" (+00'17") | 1005 / 17080 | 175 / 103 | | 18 | | 05'32" (+00'18") | 1002 / 18083 | 174 / 103 | | 19 | | 05'28" (+00'14") | 1004 / 19087 | 174 / 104 | | 20 | | 06'14" (+01'00") | 1011 / 20098 | 151 / 105 | | 21 | | 05'50" (+00'36") | 1008 / 21107 | 161 / 106 | | 22 | | 06'07" (+00'53") | 1002 / 22109 | 156 / 104 | | 23 | | 05'38" (+00'24") | 1010 / 23120 | 173 / 102 | | 24 | | 09'09" (+03'55") | 1001 / 24122 | 69 / 156 | | 25 | | 06'31" (+01'17") | 1000 / 25122 | 164 / 93 | | 26 | | 06'35" (+01'21") | 1000 / 26122 | 153 / 98 | | 27 | | 07'06" (+01'52") | 1003 / 27126 | 134 / 104 | | 28 | | 06'29" (+01'15") | 1005 / 28131 | 157 / 97 | | 29 | | 06'40" (+01'26") | 1002 / 29133 | 156 / 95 | | 30 | | 08'39" (+03'25") | 1001 / 30134 | 110 / 104 | | 31 | | 07'43" (+02'29") | 1006 / 31140 | 135 / 95 | | 32 | | 08'53" (+03'39") | 1001 / 32142 | 123 / 91 | | 33 | | 08'57" (+03'43") | 1006 / 33148 | 111 / 100 | | 34 | | 06'48" (+01'34") | 1009 / 34158 | 169 / 86 | | 35 | | 08'28" (+03'14") | 1002 / 35160 | 130 / 90 | | 36 | | 07'40" (+02'26") | 1000 / 36160 | 162 / 80 | | 37 | | 08'59" (+03'45") | 1008 / 37168 | 114 / 97 | | 38 | | 08'26" (+03'12") | 1003 / 38172 | 135 / 87 | | 39 | | 09'33" (+04'19") | 1002 / 39175 | 88 / 117 | | 40 | | 07'11" (+01'57") | 1004 / 40179 | 153 / 90 | | 41 | | 07'51" (+02'37") | 1004 / 41184 | 120 / 105 | | 42 | | 07'30" (+02'16") | 1006 / 42190 | 140 / 95 | | 43 | | 07'33" (+02'19") | 494 / 42684 | 157 / 84 |
賽前宣言: 加油 11月累積里程 : 103.76 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 05'30" | 00:12'07" | | 3 | 05'20" | 00:17'27" | | 4 | 06'19" | 00:23'46" | | 5 | 05'37" | 00:29'23" | | 6 | 05'48" | 00:35'11" | | 7 | 05'14" | 00:40'25" | | 8 | 05'29" | 00:45'54" | | 9 | 05'33" | 00:51'27" | | 10 | 05'27" | 00:56'54" | | 11 | 05'31" | 01:02'25" | | 12 | 05'51" | 01:08'16" | | 13 | 06'05" | 01:14'21" | | 14 | 05'39" | 01:20'00" | | 15 | 05'35" | 01:25'35" | | 16 | 07'11" | 01:32'46" | | 17 | 05'34" | 01:38'20" | | 18 | 05'30" | 01:43'50" | | 19 | 05'30" | 01:49'20" | | 20 | 06'18" | 01:55'38" | | 21 | 05'37" | 02:01'15" | | 22 | 06'25" | 02:07'40" | | 23 | 05'38" | 02:13'18" | | 24 | 09'12" | 02:22'30" | | 25 | 06'31" | 02:29'01" | | 26 | 06'38" | 02:35'39" | | 27 | 07'06" | 02:42'45" | | 28 | 06'31" | 02:49'16" | | 29 | 06'42" | 02:55'58" | | 30 | 08'40" | 03:04'38" | | 31 | 07'42" | 03:12'20" | | 32 | 08'55" | 03:21'15" | | 33 | 09'00" | 03:30'15" | | 34 | 06'48" | 03:37'03" | | 35 | 08'34" | 03:45'37" | | 36 | 07'40" | 03:53'17" | | 37 | 08'59" | 04:02'16" | | 38 | 08'24" | 04:10'40" | | 39 | 09'44" | 04:20'24" | | 40 | 07'10" | 04:27'34" | | 41 | 07'56" | 04:35'30" | | 42 | 07'34" | 04:43'04" | | 42.5 | 07'59" | 04:47'01" |
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