17.1 km | 01:47:08 | 06:14/km日期: 2016-11-14 16:04 - 地點: 花壇~社頭 - 天氣: 晴 - 卡路里: 1227 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'49" / 05'58" / 06'00" / 06'03" / 06'18" / 06'00" / 06'07" / 06'03" / 05'52" / 05'56" / 06'09" / 06'05" / 06'17" / 06'09" / 06'31" / 07'08" / 06'46" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1007 / 1007 |
| 2 | | 05'57" (+00'11") | 1015 / 2022 |
| 3 | | 06'01" (+00'15") | 998 / 3021 |
| 4 | | 06'02" (+00'16") | 1014 / 4036 |
| 5 | | 06'15" (+00'29") | 992 / 5028 |
| 6 | | 06'03" (+00'17") | 1007 / 6035 |
| 7 | | 06'02" (+00'16") | 1008 / 7044 |
| 8 | | 06'03" (+00'17") | 998 / 8042 |
| 9 | | 05'54" (+00'08") | 1009 / 9051 |
| 10 | | 05'53" (+00'07") | 997 / 10048 |
| 11 | | 06'14" (+00'28") | 1015 / 11064 |
| 12 | | 06'03" (+00'17") | 997 / 12062 |
| 13 | | 06'11" (+00'25") | 998 / 13060 |
| 14 | | 06'13" (+00'27") | 1006 / 14066 |
| 15 | | 06'30" (+00'44") | 1004 / 15070 |
| 16 | | 07'04" (+01'18") | 1016 / 16087 |
| 17 | | 07'12" (+01'26") | 1001 / 17089 |
| 18 | | 07'17" (+01'31") | 141 / 17230 |
11月累積里程 :
100.42 km 
Mizuno J1GC150403 累積 :
1251.6 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'58" | 00:11'47" |
| 3 | 06'00" | 00:17'47" |
| 4 | 06'03" | 00:23'50" |
| 5 | 06'18" | 00:30'08" |
| 6 | 06'00" | 00:36'08" |
| 7 | 06'07" | 00:42'15" |
| 8 | 06'03" | 00:48'18" |
| 9 | 05'52" | 00:54'10" |
| 10 | 05'56" | 01:00'06" |
| 11 | 06'09" | 01:06'15" |
| 12 | 06'05" | 01:12'20" |
| 13 | 06'17" | 01:18'37" |
| 14 | 06'09" | 01:24'46" |
| 15 | 06'31" | 01:31'17" |
| 16 | 07'08" | 01:38'25" |
| 17 | 06'46" | 01:45'11" |
| 17.1 | 13'00" | 01:47'08" |
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