13.2 km | 01:24:42 | 06:24/km日期: 2016-11-15 05:52 - 卡路里: 714 Cal - 總步數: 14528 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 100%
Pace: 06'23" / 06'09" / 06'23" / 06'30" / 06'20" / 06'25" / 06'16" / 06'27" / 06'30" / 06'21" / 06'28" / 06'32" / 06'26" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'12") | 1004 / 1004 | 173 / 90 |
| 2 | | 06'09" | 1007 / 2011 | 172 / 93 |
| 3 | | 06'21" (+00'12") | 1007 / 3019 | 171 / 91 |
| 4 | | 06'24" (+00'15") | 1003 / 4023 | 171 / 90 |
| 5 | | 06'19" (+00'10") | 1001 / 5024 | 170 / 92 |
| 6 | | 06'23" (+00'14") | 1003 / 6027 | 171 / 91 |
| 7 | | 06'16" (+00'07") | 1009 / 7037 | 172 / 92 |
| 8 | | 06'21" (+00'12") | 1002 / 8040 | 171 / 91 |
| 9 | | 06'30" (+00'21") | 1006 / 9046 | 170 / 89 |
| 10 | | 06'20" (+00'11") | 1002 / 10048 | 171 / 91 |
| 11 | | 06'28" (+00'19") | 1009 / 11058 | 170 / 90 |
| 12 | | 06'27" (+00'18") | 1003 / 12061 | 171 / 90 |
| 13 | | 06'24" (+00'15") | 1002 / 13064 | 171 / 90 |
| 14 | | 06'25" (+00'16") | 228 / 13292 | 169 / 91 |
11月累積里程 : 249.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'09" | 00:12'32" |
| 3 | 06'23" | 00:18'55" |
| 4 | 06'30" | 00:25'25" |
| 5 | 06'20" | 00:31'45" |
| 6 | 06'25" | 00:38'10" |
| 7 | 06'16" | 00:44'26" |
| 8 | 06'27" | 00:50'53" |
| 9 | 06'30" | 00:57'23" |
| 10 | 06'21" | 01:03'44" |
| 11 | 06'28" | 01:10'12" |
| 12 | 06'32" | 01:16'44" |
| 13 | 06'26" | 01:23'10" |
| 13.2 | 06'43" | 01:24'42" |
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