5.0 km | 00:27:30 | 05:29/km日期: 2013-09-26 16:55 - 卡路里: 248 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'57" / 05'27" / 05'17" / 05'40" / 05'36" / 05'23" / 05'44" / 05'59" / 05'46" / 05'46" / 05'45" / 06'10" / 05'04" / 05'02" / 04'56" / 05'38" / 05'19" / 05'31" / 05'46" / 06'03" / 06'20" / 2790'17" / 05'26" / 05'33" / 05'29" / 05'18" / 202'22" /
9月累積里程 : 42.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'27" | 00:11'24" |
| 3 | 05'17" | 00:16'41" |
| 4 | 05'40" | 00:22'21" |
| 5 | 05'36" | 00:27'57" |
| 6 | 05'23" | 00:33'20" |
| 7 | 05'44" | 00:39'04" |
| 8 | 05'59" | 00:45'03" |
| 9 | 05'46" | 00:50'49" |
| 10 | 05'46" | 00:56'35" |
| 11 | 05'45" | 01:02'20" |
| 12 | 06'10" | 01:08'30" |
| 13 | 05'04" | 01:13'34" |
| 14 | 05'02" | 01:18'36" |
| 15 | 04'56" | 01:23'32" |
| 16 | 05'38" | 01:29'10" |
| 17 | 05'19" | 01:34'29" |
| 18 | 05'31" | 01:40'00" |
| 19 | 05'46" | 01:45'46" |
| 20 | 06'03" | 01:51'49" |
| 21 | 06'20" | 01:58'09" |
| 22 | 2790'17" | 48:28'26" |
| 23 | 05'26" | 48:33'52" |
| 24 | 05'33" | 48:39'25" |
| 25 | 05'29" | 48:44'54" |
| 26 | 05'18" | 48:50'12" |
| 27.2 | 02'20" | 48:53'02" |
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