8.3 km | 01:02:57 | 07:36/km日期: 2016-11-16 21:27 - 卡路里: 573 Cal
Pace: 07'46" / 07'50" / 07'44" / 07'26" / 07'33" / 07'22" / 07'23" / 07'44" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'23") | 1000 / 1000 |
| 2 | | 07'50" (+00'28") | 1000 / 2000 |
| 3 | | 07'43" (+00'21") | 1000 / 3000 |
| 4 | | 07'25" (+00'03") | 1000 / 4000 |
| 5 | | 07'33" (+00'11") | 1000 / 5000 |
| 6 | | 07'22" | 1000 / 6000 |
| 7 | | 07'22" | 1000 / 7000 |
| 8 | | 07'43" (+00'21") | 1000 / 8000 |
| 9 | | 07'55" (+00'33") | 274 / 8274 |
11月累積里程 : 89.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'50" | 00:15'36" |
| 3 | 07'44" | 00:23'20" |
| 4 | 07'26" | 00:30'46" |
| 5 | 07'33" | 00:38'19" |
| 6 | 07'22" | 00:45'41" |
| 7 | 07'23" | 00:53'04" |
| 8 | 07'44" | 01:00'48" |
| 8.3 | 07'52" | 01:02'58" |
展開計圈分析
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