26.0 km | 02:49:34 | 06:31/km日期: 2016-11-19 06:54 - 地點: 南港二號水門 - 天氣: 不錯 - 平均心率: 151 - 卡路里: 1631 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 83%
Pace: 05'56" / 05'58" / 06'14" / 06'23" / 06'21" / 06'28" / 06'24" / 06'25" / 06'22" / 06'30" / 06'33" / 06'32" / 09'42" / 06'09" / 06'35" / 07'32" / 06'26" / 09'10" / 10'18" / 06'38" / 06'27" / 09'32" / 06'39" / 09'31" / 06'49" / 08'32" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 05'58" (+00'07") | 1000 / 2000 |
3 | | 06'15" (+00'24") | 1000 / 3000 |
4 | | 06'21" (+00'30") | 1000 / 4000 |
5 | | 06'21" (+00'30") | 1000 / 5000 |
6 | | 06'28" (+00'37") | 1000 / 6000 |
7 | | 06'24" (+00'33") | 1000 / 7000 |
8 | | 06'25" (+00'34") | 1000 / 8000 |
9 | | 06'21" (+00'30") | 1000 / 9000 |
10 | | 06'30" (+00'39") | 1000 / 10000 |
11 | | 06'32" (+00'41") | 1000 / 11000 |
12 | | 06'32" (+00'41") | 1000 / 12000 |
13 | | 06'35" (+00'44") | 1000 / 13000 |
14 | | 06'08" (+00'17") | 1000 / 14000 |
15 | | 06'35" (+00'44") | 1000 / 15000 |
16 | | 06'29" (+00'38") | 1000 / 16000 |
17 | | 06'26" (+00'35") | 1000 / 17000 |
18 | | 06'41" (+00'50") | 1000 / 18000 |
19 | | 07'16" (+01'25") | 1000 / 19000 |
20 | | 06'38" (+00'47") | 1000 / 20000 |
21 | | 06'26" (+00'35") | 1000 / 21000 |
22 | | 06'44" (+00'53") | 1000 / 22000 |
23 | | 06'38" (+00'47") | 1000 / 23000 |
24 | | 06'53" (+01'02") | 1000 / 24000 |
25 | | 06'48" (+00'57") | 1000 / 25000 |
26 | | 06'58" (+01'07") | 1000 / 26000 |
27 | | 08'25" (+02'34") | 18 / 26018 |
新北市王泰評