49.0 km | 07:42:53 | 09:26/km日期: 2016-11-20 05:18 - 地點: 尖石-宇老-秀巒 - 天氣: 熱/冷/晴/雨 - 平均心率: 138 - 卡路里: 2912 Cal - 平均步頻: 154
Pace: 05'35" / 06'03" / 06'11" / 06'20" / 06'20" / 06'46" / 09'13" / 07'59" / 06'35" / 06'43" / 06'54" / 06'53" / 06'50" / 06'53" / 07'35" / 11'44" / 06'48" / 06'49" / 08'31" / 12'25" / 07'33" / 06'44" / 10'03" / 07'33" / 08'21" / 11'11" / 06'52" / 12'35" / 44'25" / 06'23" / 06'25" / 06'31" / 06'28" / 10'23" / 07'59" / 06'09" / 06'48" / 06'49" / 06'29" / 06'10" / 72'37" / 07'37" / 06'42" / 09'05" / 06'23" / 09'08" / 08'10" / 12'16" / 12'15" / 31'15" / 09'17" / 12'17" / 10'37" / 47'23" / 06'29" / 06'21" / 14'58" / 06'05" / 06'17" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+00'37") | 1000 / 3000 |
| 4 | | 06'19" (+00'45") | 1000 / 4000 |
| 5 | | 06'20" (+00'46") | 1000 / 5000 |
| 6 | | 06'45" (+01'11") | 1000 / 6000 |
| 7 | | 09'13" (+03'39") | 1000 / 7000 |
| 8 | | 07'58" (+02'24") | 1000 / 8000 |
| 9 | | 06'34" (+01'00") | 1000 / 9000 |
| 10 | | 06'43" (+01'09") | 1000 / 10000 |
| 11 | | 06'54" (+01'20") | 1000 / 11000 |
| 12 | | 06'52" (+01'18") | 1000 / 12000 |
| 13 | | 06'49" (+01'15") | 1000 / 13000 |
| 14 | | 06'53" (+01'19") | 1000 / 14000 |
| 15 | | 07'34" (+02'00") | 1000 / 15000 |
| 16 | | 14'45" (+09'11") | 498 / 15498 |
| 17 | | 09'22" (+03'48") | 1 / 15500 |
| 18 | | 07'25" (+01'51") | 1000 / 16500 |
| 19 | | 06'50" (+01'16") | 1000 / 17500 |
| 20 | | 06'58" (+01'24") | 1000 / 18500 |
| 21 | | 10'47" (+05'13") | 1000 / 19500 |
| 22 | | 10'35" (+05'01") | 1000 / 20500 |
| 23 | | 06'30" (+00'56") | 1000 / 21500 |
| 24 | | 07'43" (+02'09") | 1000 / 22500 |
| 25 | | 09'16" (+03'42") | 1000 / 23500 |
| 26 | | 07'39" (+02'05") | 1000 / 24500 |
| 27 | | 09'34" (+04'00") | 1000 / 25500 |
| 28 | | 09'51" (+04'17") | 1000 / 26500 |
| 29 | | 09'29" (+03'55") | 1000 / 27500 |
| 30 | | 12'47" (+07'13") | 1000 / 28500 |
| 31 | | 06'21" (+00'47") | 1000 / 29500 |
| 32 | | 06'18" (+00'44") | 1000 / 30500 |
| 33 | | 06'27" (+00'53") | 1000 / 31500 |
| 34 | | 06'32" (+00'58") | 1000 / 32500 |
| 35 | | 08'02" (+02'28") | 1000 / 33500 |
| 36 | | 10'55" (+05'21") | 1000 / 34500 |
| 37 | | 05'41" (+00'07") | 1000 / 35500 |
| 38 | | 06'25" (+00'51") | 1000 / 36500 |
| 39 | | 07'01" (+01'27") | 1000 / 37500 |
| 40 | | 06'32" (+00'58") | 1000 / 38500 |
| 41 | | 06'24" (+00'50") | 1000 / 39500 |
| 42 | | 07'08" (+01'34") | 1000 / 40500 |
| 43 | | 09'24" (+03'50") | 1000 / 41500 |
| 44 | | 07'46" (+02'12") | 1000 / 42500 |
| 45 | | 06'40" (+01'06") | 1000 / 43500 |
| 46 | | 08'49" (+03'15") | 1000 / 44500 |
| 47 | | 06'50" (+01'16") | 1000 / 45500 |
| 48 | | 09'58" (+04'24") | 1000 / 46500 |
| 49 | | 09'30" (+03'56") | 1000 / 47500 |
| 50 | | 11'23" (+05'49") | 1000 / 48500 |
| 51 | | 07'33" (+01'59") | 1000 / 49500 |
| 52 | | 07'03" (+01'29") | 1000 / 50500 |
| 53 | | 12'12" (+06'38") | 1000 / 51500 |
| 54 | | 11'47" (+06'13") | 1000 / 52500 |
| 55 | | 08'58" (+03'24") | 1000 / 53500 |
| 56 | | 06'34" (+01'00") | 1000 / 54500 |
| 57 | | 06'21" (+00'47") | 1000 / 55500 |
| 58 | | 06'31" (+00'57") | 1000 / 56500 |
| 59 | | 06'16" (+00'42") | 1000 / 57500 |
| 60 | | 06'08" (+00'34") | 1000 / 58500 |
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MIZUNO Wave Hitogami 2 累積 : 1158.8 km
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