11.4 km | 01:06:04 | 05:46/km日期: 2016-11-24 17:17 - 卡路里: 828 Cal - 溫度: 9°C - 濕度: 90%
Pace: 06'11" / 05'54" / 06'02" / 07'06" / 05'31" / 05'29" / 05'26" / 05'31" / 05'40" / 05'36" / 05'23" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'46") | 991 / 991 |
| 2 | | 05'54" (+00'32") | 1014 / 2006 |
| 3 | | 06'02" (+00'40") | 998 / 3004 |
| 4 | | 07'07" (+01'45") | 996 / 4001 |
| 5 | | 05'27" (+00'05") | 1010 / 5012 |
| 6 | | 05'29" (+00'07") | 997 / 6010 |
| 7 | | 05'27" (+00'05") | 1010 / 7020 |
| 8 | | 05'27" (+00'05") | 994 / 8015 |
| 9 | | 05'48" (+00'26") | 1003 / 9019 |
| 10 | | 05'30" (+00'08") | 1008 / 10027 |
| 11 | | 05'22" | 994 / 11022 |
| 12 | | 05'23" (+00'01") | 401 / 11424 |
11月累積里程 :
89.10 km 
Adidas Energy Boost m 累積 :
2711.2 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 06'02" | 00:18'07" |
| 4 | 07'06" | 00:25'13" |
| 5 | 05'31" | 00:30'44" |
| 6 | 05'29" | 00:36'13" |
| 7 | 05'26" | 00:41'39" |
| 8 | 05'31" | 00:47'10" |
| 9 | 05'40" | 00:52'50" |
| 10 | 05'36" | 00:58'26" |
| 11 | 05'23" | 01:03'49" |
| 11.4 | 05'18" | 01:06'04" |
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