10.2 km | 01:00:41 | 05:58/km日期: 2016-11-27 17:20 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 845 Cal - 溫度: 20°C - 濕度: 59%
Pace: 06'18" / 06'14" / 06'03" / 06'02" / 06'08" / 05'14" / 05'59" / 05'45" / 05'47" / 05'26" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'56") | 992 / 992 |
| 2 | | 06'17" (+01'00") | 1009 / 2001 |
| 3 | | 06'02" (+00'45") | 1000 / 3001 |
| 4 | | 05'59" (+00'42") | 1007 / 4008 |
| 5 | | 06'06" (+00'49") | 1009 / 5018 |
| 6 | | 05'17" | 1117 / 6135 |
| 7 | | 06'02" (+00'45") | 1014 / 7149 |
| 8 | | 05'39" (+00'22") | 1001 / 8151 |
| 9 | | 05'46" (+00'29") | 1004 / 9155 |
| 10 | | 05'26" (+00'09") | 1004 / 10160 |
11月累積里程 :
127.47 km 
ASICS GT-2000 4 累積 :
1540.7 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'03" | 00:18'35" |
| 4 | 06'02" | 00:24'37" |
| 5 | 06'08" | 00:30'45" |
| 6 | 05'14" | 00:35'59" |
| 7 | 05'59" | 00:41'58" |
| 8 | 05'45" | 00:47'43" |
| 9 | 05'47" | 00:53'30" |
| 10 | 05'26" | 00:58'56" |
| 10.2 | 11'39" | 01:00'41" |
展開計圈分析
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