22.2 km | 02:13:59 | 06:01/km日期: 2025-03-15 13:50 - 平均心率: 133 - 卡路里: 1009 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 100
Pace: 06'39" / 07'51" / 06'06" / 06'19" / 06'09" / 05'49" / 06'09" / 05'40" / 05'50" / 05'47" / 06'00" / 05'59" / 05'46" / 05'57" / 05'59" / 05'58" / 06'03" / 06'04" / 05'50" / 05'58" / 06'14" / 14'38" / 02'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
407.82 km 
母子鱷魚 蚵技超跑三代y拖-青藍 累積 :
823.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'51" | 00:14'30" |
| 3 | 06'06" | 00:20'36" |
| 4 | 06'19" | 00:26'55" |
| 5 | 06'09" | 00:33'04" |
| 6 | 05'49" | 00:38'53" |
| 7 | 06'09" | 00:45'02" |
| 8 | 05'40" | 00:50'42" |
| 9 | 05'50" | 00:56'32" |
| 10 | 05'47" | 01:02'19" |
| 11 | 06'00" | 01:08'19" |
| 12 | 05'59" | 01:14'18" |
| 13 | 05'46" | 01:20'04" |
| 14 | 05'57" | 01:26'01" |
| 15 | 05'59" | 01:32'00" |
| 16 | 05'58" | 01:37'58" |
| 17 | 06'03" | 01:44'01" |
| 18 | 06'04" | 01:50'05" |
| 19 | 05'50" | 01:55'55" |
| 20 | 05'58" | 02:01'53" |
| 21 | 06'14" | 02:08'07" |
| 22 | 14'38" | 02:22'45" |
| 22.2 | 02'32" | 02:23'21" |
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