21.0 km | 01:51:23 | 05:17/km日期: 2016-11-28 15:33 - 地點: 世運 - 天氣: 涼 - 卡路里: 1135 Cal - 總步數: 21338 - 平均步頻: 191 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'28" / 05'15" / 05'13" / 05'23" / 05'06" / 05'06" / 05'09" / 05'03" / 05'11" / 05'07" / 05'06" / 05'16" / 05'00" / 05'16" / 05'11" / 05'16" / 05'35" / 05'33" / 05'39" / 05'31" / 05'39" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'29") | 1008 / 1008 | 185 / 98 |
2 | | 05'10" (+00'11") | 1003 / 2012 | 190 / 101 |
3 | | 05'12" (+00'13") | 1001 / 3013 | 189 / 101 |
4 | | 05'22" (+00'23") | 1002 / 4016 | 190 / 97 |
5 | | 05'07" (+00'08") | 1005 / 5021 | 192 / 101 |
6 | | 05'03" (+00'04") | 1008 / 6030 | 192 / 102 |
7 | | 05'05" (+00'06") | 1002 / 7032 | 193 / 101 |
8 | | 05'02" (+00'03") | 1002 / 8035 | 192 / 103 |
9 | | 05'12" (+00'13") | 1007 / 9042 | 191 / 100 |
10 | | 05'05" (+00'06") | 1002 / 10044 | 192 / 102 |
11 | | 05'04" (+00'05") | 1003 / 11048 | 193 / 101 |
12 | | 05'13" (+00'14") | 1008 / 12057 | 192 / 99 |
13 | | 04'59" | 1001 / 13059 | 194 / 103 |
14 | | 05'14" (+00'15") | 1005 / 14065 | 192 / 99 |
15 | | 05'10" (+00'11") | 1009 / 15074 | 192 / 99 |
16 | | 05'11" (+00'12") | 1005 / 16079 | 192 / 100 |
17 | | 05'38" (+00'39") | 1006 / 17086 | 188 / 93 |
18 | | 05'33" (+00'34") | 1008 / 18095 | 191 / 94 |
19 | | 05'36" (+00'37") | 1006 / 19102 | 191 / 93 |
20 | | 05'29" (+00'30") | 1005 / 20107 | 191 / 95 |
21 | | 05'36" (+00'37") | 1008 / 21116 | 191 / 93 |
高雄葉丰(赤客)