8.5 km | 01:07:37 | 07:54/km日期: 2016-11-29 18:25 - 卡路里: 706 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'40" / 07'22" / 09'28" / 06'32" / 07'43" / 07'53" / 08'01" / 09'38" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'08") | 1000 / 1000 |
| 2 | | 07'22" (+00'51") | 1000 / 2000 |
| 3 | | 09'28" (+02'57") | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 07'43" (+01'12") | 1000 / 5000 |
| 6 | | 07'52" (+01'21") | 1000 / 6000 |
| 7 | | 08'01" (+01'30") | 1000 / 7000 |
| 8 | | 09'37" (+03'06") | 1000 / 8000 |
| 9 | | 07'54" (+01'23") | 548 / 8548 |
11月累積里程 : 123.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'22" | 00:14'02" |
| 3 | 09'28" | 00:23'30" |
| 4 | 06'32" | 00:30'02" |
| 5 | 07'43" | 00:37'45" |
| 6 | 07'53" | 00:45'38" |
| 7 | 08'01" | 00:53'39" |
| 8 | 09'38" | 01:03'17" |
| 8.5 | 07'55" | 01:07'38" |
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