16.8 km | 01:46:33 | 06:19/km日期: 2016-12-02 16:55 - 卡路里: 1061 Cal - 總步數: 19398 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 56%
Pace: 06'31" / 06'18" / 06'23" / 06'33" / 06'25" / 06'20" / 06'20" / 06'10" / 06'15" / 06'15" / 06'23" / 06'13" / 06'14" / 06'30" / 06'25" / 06'01" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'33") | 1006 / 1006 | 179 / 86 |
2 | | 06'16" (+00'21") | 1005 / 2011 | 181 / 88 |
3 | | 06'22" (+00'27") | 1001 / 3012 | 182 / 85 |
4 | | 06'32" (+00'37") | 1001 / 4014 | 178 / 85 |
5 | | 06'24" (+00'29") | 1002 / 5016 | 179 / 86 |
6 | | 06'17" (+00'22") | 1006 / 6022 | 180 / 87 |
7 | | 06'19" (+00'24") | 1001 / 7024 | 183 / 86 |
8 | | 06'09" (+00'14") | 1008 / 8032 | 184 / 87 |
9 | | 06'09" (+00'14") | 1006 / 9038 | 186 / 87 |
10 | | 06'16" (+00'21") | 1003 / 10042 | 185 / 85 |
11 | | 06'22" (+00'27") | 1000 / 11042 | 178 / 87 |
12 | | 06'11" (+00'16") | 1006 / 12048 | 183 / 87 |
13 | | 06'19" (+00'24") | 1002 / 13051 | 180 / 87 |
14 | | 06'30" (+00'35") | 1005 / 14056 | 180 / 85 |
15 | | 06'22" (+00'27") | 1006 / 15062 | 182 / 85 |
16 | | 05'55" | 1006 / 16069 | 184 / 91 |
17 | | 06'03" (+00'08") | 843 / 16913 | 184 / 89 |
12月累積里程 :
273.80 km MIZUNO WAVE Rider 17 累積 :
1011.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'18" | 00:12'49" |
3 | 06'23" | 00:19'12" |
4 | 06'33" | 00:25'45" |
5 | 06'25" | 00:32'10" |
6 | 06'20" | 00:38'30" |
7 | 06'20" | 00:44'50" |
8 | 06'10" | 00:51'00" |
9 | 06'15" | 00:57'15" |
10 | 06'15" | 01:03'30" |
11 | 06'23" | 01:09'53" |
12 | 06'13" | 01:16'06" |
13 | 06'14" | 01:22'20" |
14 | 06'30" | 01:28'50" |
15 | 06'25" | 01:35'15" |
16 | 06'01" | 01:41'16" |
16.8 | 06'15" | 01:46'33" |