8.2 km | 00:42:09 | 05:09/km日期: 2013-09-23 18:16 - 卡路里: 708 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'53" / 05'36" / 05'18" / 05'16" / 04'51" / 04'40" / 04'52" / 04'55" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'14") | 1021 / 1021 |
| 2 | | 05'35" (+00'57") | 1020 / 2042 |
| 3 | | 05'18" (+00'40") | 1002 / 3044 |
| 4 | | 05'16" (+00'38") | 1003 / 4047 |
| 5 | | 04'49" (+00'11") | 1010 / 5058 |
| 6 | | 04'38" | 1005 / 6063 |
| 7 | | 04'53" (+00'15") | 1014 / 7078 |
| 8 | | 04'52" (+00'14") | 1009 / 8088 |
| 9 | | 04'53" (+00'15") | 88 / 8176 |
9月累積里程 : 134.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'36" | 00:11'29" |
| 3 | 05'18" | 00:16'47" |
| 4 | 05'16" | 00:22'03" |
| 5 | 04'51" | 00:26'54" |
| 6 | 04'40" | 00:31'34" |
| 7 | 04'52" | 00:36'26" |
| 8 | 04'55" | 00:41'21" |
| 8.2 | 04'31" | 00:42'09" |
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