42.3 km | 05:53:35 | 08:21/km日期: 2016-12-04 06:30 - 卡路里: 2550 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'43" / 06'19" / 06'47" / 06'41" / 06'42" / 09'30" / 07'15" / 06'38" / 10'21" / 06'29" / 06'24" / 10'57" / 11'29" / 06'56" / 12'11" / 06'56" / 07'31" / 09'03" / 07'40" / 06'27" / 10'26" / 11'21" / 06'09" / 07'48" / 06'22" / 09'01" / 08'08" / 08'01" / 09'29" / 06'31" / 07'26" / 11'26" / 08'19" / 07'29" / 10'07" / 11'23" / 10'42" / 07'42" / 08'19" / 09'43" / 09'25" / 07'10" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 999 / 999 |
| 2 | | 06'17" (+00'10") | 1000 / 1999 |
| 3 | | 06'52" (+00'45") | 1003 / 3003 |
| 4 | | 06'42" (+00'35") | 997 / 4000 |
| 5 | | 06'42" (+00'35") | 999 / 5000 |
| 6 | | 09'28" (+03'21") | 1002 / 6002 |
| 7 | | 07'10" (+01'03") | 1011 / 7013 |
| 8 | | 06'37" (+00'30") | 1001 / 8014 |
| 9 | | 10'20" (+04'13") | 1008 / 9023 |
| 10 | | 06'31" (+00'24") | 995 / 10018 |
| 11 | | 06'23" (+00'16") | 1005 / 11023 |
| 12 | | 10'58" (+04'51") | 1004 / 12028 |
| 13 | | 11'23" (+05'16") | 1008 / 13036 |
| 14 | | 06'57" (+00'50") | 1003 / 14040 |
| 15 | | 12'09" (+06'02") | 999 / 15039 |
| 16 | | 06'57" (+00'50") | 998 / 16038 |
| 17 | | 07'32" (+01'25") | 996 / 17035 |
| 18 | | 08'59" (+02'52") | 1018 / 18053 |
| 19 | | 07'51" (+01'44") | 998 / 19051 |
| 20 | | 06'09" (+00'02") | 1007 / 20059 |
| 21 | | 14'22" (+08'15") | 1003 / 21062 |
| 22 | | 07'24" (+01'17") | 1000 / 22063 |
| 23 | | 06'07" | 1008 / 23071 |
| 24 | | 07'51" (+01'44") | 1009 / 24080 |
| 25 | | 06'18" (+00'11") | 990 / 25070 |
| 26 | | 09'38" (+03'31") | 1004 / 26075 |
| 27 | | 07'34" (+01'27") | 1004 / 27079 |
| 28 | | 07'58" (+01'51") | 1016 / 28096 |
| 29 | | 09'31" (+03'24") | 998 / 29095 |
| 30 | | 06'27" (+00'20") | 997 / 30092 |
| 31 | | 07'51" (+01'44") | 1011 / 31103 |
| 32 | | 10'59" (+04'52") | 1005 / 32109 |
| 33 | | 08'25" (+02'18") | 992 / 33101 |
| 34 | | 07'22" (+01'15") | 1001 / 34102 |
| 35 | | 10'10" (+04'03") | 1004 / 35106 |
| 36 | | 11'30" (+05'23") | 1000 / 36107 |
| 37 | | 10'25" (+04'18") | 1013 / 37121 |
| 38 | | 07'56" (+01'49") | 992 / 38113 |
| 39 | | 08'08" (+02'01") | 1006 / 39120 |
| 40 | | 09'45" (+03'38") | 1003 / 40124 |
| 41 | | 09'22" (+03'15") | 1002 / 41126 |
| 42 | | 07'07" (+01'00") | 1003 / 42130 |
| 43 | | 07'52" (+01'45") | 165 / 42295 |
12月累積里程 :
126.75 km 
ASICS GT-2000 4 累積 :
1002.6 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'47" | 00:19'49" |
| 4 | 06'41" | 00:26'30" |
| 5 | 06'42" | 00:33'12" |
| 6 | 09'30" | 00:42'42" |
| 7 | 07'15" | 00:49'57" |
| 8 | 06'38" | 00:56'35" |
| 9 | 10'21" | 01:06'56" |
| 10 | 06'29" | 01:13'25" |
| 11 | 06'24" | 01:19'49" |
| 12 | 10'57" | 01:30'46" |
| 13 | 11'29" | 01:42'15" |
| 14 | 06'56" | 01:49'11" |
| 15 | 12'11" | 02:01'22" |
| 16 | 06'56" | 02:08'18" |
| 17 | 07'31" | 02:15'49" |
| 18 | 09'03" | 02:24'52" |
| 19 | 07'40" | 02:32'32" |
| 20 | 06'27" | 02:38'59" |
| 21 | 10'26" | 02:49'25" |
| 22 | 11'21" | 03:00'46" |
| 23 | 06'09" | 03:06'55" |
| 24 | 07'48" | 03:14'43" |
| 25 | 06'22" | 03:21'05" |
| 26 | 09'01" | 03:30'06" |
| 27 | 08'08" | 03:38'14" |
| 28 | 08'01" | 03:46'15" |
| 29 | 09'29" | 03:55'44" |
| 30 | 06'31" | 04:02'15" |
| 31 | 07'26" | 04:09'41" |
| 32 | 11'26" | 04:21'07" |
| 33 | 08'19" | 04:29'26" |
| 34 | 07'29" | 04:36'55" |
| 35 | 10'07" | 04:47'02" |
| 36 | 11'23" | 04:58'25" |
| 37 | 10'42" | 05:09'07" |
| 38 | 07'42" | 05:16'49" |
| 39 | 08'19" | 05:25'08" |
| 40 | 09'43" | 05:34'51" |
| 41 | 09'25" | 05:44'16" |
| 42 | 07'10" | 05:51'26" |
| 42.3 | 07'15" | 05:53'35" |
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