10.2 km | 01:25:50 | 08:23/km日期: 2016-12-04 10:56 - 卡路里: 552 Cal - 總步數: 13694 - 平均步頻: 159 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 83%
Pace: 08'01" / 07'40" / 07'50" / 08'33" / 08'08" / 09'20" / 08'05" / 08'33" / 08'44" / 08'48" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+00'22") | 1003 / 1003 | 164 / 76 |
| 2 | | 07'37" | 1004 / 2007 | 164 / 79 |
| 3 | | 07'50" (+00'13") | 1007 / 3015 | 164 / 77 |
| 4 | | 08'26" (+00'49") | 1004 / 4019 | 157 / 75 |
| 5 | | 08'08" (+00'31") | 1008 / 5028 | 162 / 75 |
| 6 | | 09'15" (+01'38") | 1007 / 6035 | 144 / 74 |
| 7 | | 08'01" (+00'24") | 1008 / 7043 | 163 / 76 |
| 8 | | 08'29" (+00'52") | 1006 / 8049 | 159 / 73 |
| 9 | | 08'41" (+01'04") | 1005 / 9055 | 156 / 73 |
| 10 | | 08'42" (+01'05") | 1000 / 10055 | 161 / 70 |
| 11 | | 09'02" (+01'25") | 236 / 10291 | 160 / 69 |
12月累積里程 : 233.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'40" | 00:15'41" |
| 3 | 07'50" | 00:23'31" |
| 4 | 08'33" | 00:32'04" |
| 5 | 08'08" | 00:40'12" |
| 6 | 09'20" | 00:49'32" |
| 7 | 08'05" | 00:57'37" |
| 8 | 08'33" | 01:06'10" |
| 9 | 08'44" | 01:14'54" |
| 10 | 08'48" | 01:23'42" |
| 10.2 | 09'02" | 01:25'50" |
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