10.1 km | 01:00:15 | 05:57/km日期: 2016-12-04 21:02 - 卡路里: 697 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 96%
Pace: 06'34" / 05'57" / 05'54" / 05'53" / 05'45" / 05'45" / 05'44" / 05'38" / 05'33" / 06'50" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'01") | 1000 / 1000 |
2 | | 05'56" (+00'23") | 1000 / 2000 |
3 | | 05'54" (+00'21") | 1000 / 3000 |
4 | | 05'53" (+00'20") | 1000 / 4000 |
5 | | 05'44" (+00'11") | 1000 / 5000 |
6 | | 05'45" (+00'12") | 1000 / 6000 |
7 | | 05'44" (+00'11") | 1000 / 7000 |
8 | | 05'37" (+00'04") | 1000 / 8000 |
9 | | 05'33" | 1000 / 9000 |
10 | | 06'50" (+01'17") | 1000 / 10000 |
11 | | 06'28" (+00'55") | 107 / 10107 |
12月累積里程 :
190.88 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'57" | 00:12'31" |
3 | 05'54" | 00:18'25" |
4 | 05'53" | 00:24'18" |
5 | 05'45" | 00:30'03" |
6 | 05'45" | 00:35'48" |
7 | 05'44" | 00:41'32" |
8 | 05'38" | 00:47'10" |
9 | 05'33" | 00:52'43" |
10 | 06'50" | 00:59'33" |
10.1 | 06'31" | 01:00'15" |