12.3 km | 01:26:15 | 06:59/km日期: 2013-10-04 06:03 - 天氣: 晴 - 卡路里: 611 Cal - 溫度: 24°C - 濕度: 64%
Pace: 08'00" / 06'40" / 06'40" / 06'59" / 07'03" / 06'53" / 06'39" / 07'36" / 08'34" / 07'02" / 06'30" / 06'46" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'31") | 1009 / 1009 |
2 | | 06'40" (+00'13") | 1001 / 2010 |
3 | | 06'39" (+00'12") | 1015 / 3026 |
4 | | 06'58" (+00'31") | 1005 / 4032 |
5 | | 07'02" (+00'35") | 1006 / 5038 |
6 | | 06'53" (+00'26") | 1006 / 6044 |
7 | | 06'42" (+00'15") | 1004 / 7049 |
8 | | 07'33" (+01'06") | 1005 / 8054 |
9 | | 08'32" (+02'05") | 1006 / 9061 |
10 | | 07'01" (+00'34") | 1008 / 10069 |
11 | | 06'27" | 1006 / 11076 |
12 | | 06'59" (+00'32") | 1008 / 12084 |
10月累積里程 :
720.54 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'40" | 00:14'40" |
3 | 06'40" | 00:21'20" |
4 | 06'59" | 00:28'19" |
5 | 07'03" | 00:35'22" |
6 | 06'53" | 00:42'15" |
7 | 06'39" | 00:48'54" |
8 | 07'36" | 00:56'30" |
9 | 08'34" | 01:05'04" |
10 | 07'02" | 01:12'06" |
11 | 06'30" | 01:18'36" |
12 | 06'46" | 01:25'22" |
12.3 | 02'37" | 01:26'15" |