10.0 km | 00:45:42 | 04:33/km日期: 2016-12-05 20:01 - 卡路里: 757 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 81%
Pace: 04'45" / 04'39" / 04'36" / 04'33" / 04'28" / 04'29" / 04'46" / 04'40" / 04'24" / 04'19" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'25") | 1000 / 1000 |
| 2 | | 04'39" (+00'20") | 1000 / 2000 |
| 3 | | 04'35" (+00'16") | 1000 / 3000 |
| 4 | | 04'33" (+00'14") | 1000 / 4000 |
| 5 | | 04'27" (+00'08") | 1000 / 5000 |
| 6 | | 04'29" (+00'10") | 1000 / 6000 |
| 7 | | 04'46" (+00'27") | 1000 / 7000 |
| 8 | | 04'39" (+00'20") | 1000 / 8000 |
| 9 | | 04'23" (+00'04") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 03'17" | 18 / 10018 |
12月累積里程 :
161.09 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'39" | 00:09'24" |
| 3 | 04'36" | 00:14'00" |
| 4 | 04'33" | 00:18'33" |
| 5 | 04'28" | 00:23'01" |
| 6 | 04'29" | 00:27'30" |
| 7 | 04'46" | 00:32'16" |
| 8 | 04'40" | 00:36'56" |
| 9 | 04'24" | 00:41'20" |
| 10 | 04'19" | 00:45'39" |
| 10.0 | 03'41" | 00:45'43" |
展開計圈分析
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