13.6 km | 01:15:29 | 05:32/km日期: 2016-12-07 06:07 - 地點: 中科 - 天氣: 陰 - 卡路里: 834 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'47" / 05'31" / 05'32" / 05'33" / 05'42" / 05'38" / 05'31" / 05'44" / 05'24" / 05'18" / 05'33" / 05'10" / 05'21" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'32") | 997 / 997 |
2 | | 05'30" (+00'21") | 1000 / 1998 |
3 | | 05'34" (+00'25") | 1011 / 3009 |
4 | | 05'32" (+00'23") | 1000 / 4010 |
5 | | 05'41" (+00'32") | 1001 / 5011 |
6 | | 05'38" (+00'29") | 1011 / 6023 |
7 | | 05'35" (+00'26") | 993 / 7016 |
8 | | 05'41" (+00'32") | 1004 / 8021 |
9 | | 05'24" (+00'15") | 1013 / 9035 |
10 | | 05'21" (+00'12") | 998 / 10034 |
11 | | 05'28" (+00'19") | 1003 / 11037 |
12 | | 05'09" | 999 / 12037 |
13 | | 05'21" (+00'12") | 1006 / 13043 |
14 | | 05'40" (+00'31") | 629 / 13672 |
12月累積里程 :
105.68 km saucony Triumph iso2 累積 :
329.6 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'31" | 00:11'18" |
3 | 05'32" | 00:16'50" |
4 | 05'33" | 00:22'23" |
5 | 05'42" | 00:28'05" |
6 | 05'38" | 00:33'43" |
7 | 05'31" | 00:39'14" |
8 | 05'44" | 00:44'58" |
9 | 05'24" | 00:50'22" |
10 | 05'18" | 00:55'40" |
11 | 05'33" | 01:01'13" |
12 | 05'10" | 01:06'23" |
13 | 05'21" | 01:11'44" |
13.6 | 05'57" | 01:15'29" |