10.4 km | 01:21:00 | 07:45/km日期: 2016-12-07 10:01 - 卡路里: 563 Cal - 總步數: 13294 - 平均步頻: 164 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 88%
Pace: 08'02" / 07'48" / 07'46" / 07'59" / 07'49" / 07'45" / 07'35" / 07'30" / 07'55" / 07'25" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+00'33") | 1006 / 1006 | 165 / 75 |
| 2 | | 07'47" (+00'21") | 1001 / 2007 | 160 / 79 |
| 3 | | 07'45" (+00'19") | 1002 / 3009 | 166 / 77 |
| 4 | | 07'57" (+00'31") | 1003 / 4012 | 165 / 75 |
| 5 | | 07'48" (+00'22") | 1011 / 5023 | 160 / 80 |
| 6 | | 07'39" (+00'13") | 1001 / 6024 | 165 / 78 |
| 7 | | 07'36" (+00'10") | 1007 / 7032 | 165 / 79 |
| 8 | | 07'26" | 1008 / 8041 | 166 / 80 |
| 9 | | 07'47" (+00'21") | 1006 / 9047 | 159 / 80 |
| 10 | | 07'27" (+00'01") | 1005 / 10053 | 166 / 80 |
| 11 | | 07'34" (+00'08") | 442 / 10495 | 164 / 80 |
12月累積里程 : 233.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'48" | 00:15'50" |
| 3 | 07'46" | 00:23'36" |
| 4 | 07'59" | 00:31'35" |
| 5 | 07'49" | 00:39'24" |
| 6 | 07'45" | 00:47'09" |
| 7 | 07'35" | 00:54'44" |
| 8 | 07'30" | 01:02'14" |
| 9 | 07'55" | 01:10'09" |
| 10 | 07'25" | 01:17'34" |
| 10.4 | 07'45" | 01:21'00" |
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