12.0 km | 01:04:21 | 05:21/km日期: 2016-12-05 21:10 - 卡路里: 649 Cal - 總步數: 10922 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 88%
Pace: 06'06" / 05'32" / 05'31" / 05'21" / 05'19" / 05'24" / 05'17" / 05'04" / 05'10" / 05'10" / 05'02" / 05'04" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'03") | 1007 / 1007 | 167 / 98 |
2 | | 05'32" (+00'32") | 1006 / 2014 | 166 / 108 |
3 | | 05'31" (+00'31") | 1008 / 3023 | 168 / 107 |
4 | | 05'18" (+00'18") | 1008 / 4031 | 168 / 112 |
5 | | 05'17" (+00'17") | 1003 / 5035 | 170 / 111 |
6 | | 05'23" (+00'23") | 1002 / 6037 | 168 / 109 |
7 | | 05'14" (+00'14") | 1008 / 7045 | 170 / 112 |
8 | | 05'07" (+00'07") | 1007 / 8053 | 168 / 115 |
9 | | 05'06" (+00'06") | 1000 / 9053 | 172 / 113 |
10 | | 05'10" (+00'10") | 1007 / 10061 | 172 / 111 |
11 | | 05'00" | 1005 / 11066 | 172 / 115 |
12 | | 05'03" (+00'03") | 1003 / 12070 | 171 / 115 |
12月累積里程 : 238.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'32" | 00:11'38" |
3 | 05'31" | 00:17'09" |
4 | 05'21" | 00:22'30" |
5 | 05'19" | 00:27'49" |
6 | 05'24" | 00:33'13" |
7 | 05'17" | 00:38'30" |
8 | 05'04" | 00:43'34" |
9 | 05'10" | 00:48'44" |
10 | 05'10" | 00:53'54" |
11 | 05'02" | 00:58'56" |
12 | 05'04" | 01:04'00" |
12.0 | 14'46" | 01:04'21" |