5.1 km | 00:22:26 | 04:25/km日期: 2016-12-08 17:48 - 卡路里: 378 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 66%
Pace: 05'04" / 04'17" / 04'13" / 04'02" / 04'28" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'02") | 1000 / 1000 |
2 | | 04'16" (+00'14") | 1000 / 2000 |
3 | | 04'12" (+00'10") | 1000 / 3000 |
4 | | 04'02" | 1000 / 4000 |
5 | | 04'28" (+00'26") | 1000 / 5000 |
6 | | 05'15" (+01'13") | 70 / 5070 |
12月累積里程 : 66.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'17" | 00:09'21" |
3 | 04'13" | 00:13'34" |
4 | 04'02" | 00:17'36" |
5 | 04'28" | 00:22'04" |
5.1 | 05'24" | 00:22'27" |