8.1 km | 01:09:36 | 08:33/km日期: 2016-12-10 05:02 - 總爬升: 152 m - 卡路里: 456 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 85%
Pace: 05'42" / 13'50" / 07'13" / 07'01" / 08'46" / 08'56" / 08'11" / 08'25" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 13'49" (+08'07") | 1000 / 2000 |
3 | | 07'13" (+01'31") | 1000 / 3000 |
4 | | 07'00" (+01'18") | 1000 / 4000 |
5 | | 08'46" (+03'04") | 1000 / 5000 |
6 | | 08'55" (+03'13") | 1000 / 6000 |
7 | | 08'10" (+02'28") | 1000 / 7000 |
8 | | 08'25" (+02'43") | 1000 / 8000 |
9 | | 11'40" (+05'58") | 132 / 8132 |
12月累積里程 :
179.16 km 母子鱷魚 ㄚ拖II_Blue 累積 :
660.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 13'50" | 00:19'32" |
3 | 07'13" | 00:26'45" |
4 | 07'01" | 00:33'46" |
5 | 08'46" | 00:42'32" |
6 | 08'56" | 00:51'28" |
7 | 08'11" | 00:59'39" |
8 | 08'25" | 01:08'04" |
8.1 | 11'42" | 01:09'37" |