20.1 km | 01:53:01 | 05:36/km日期: 2013-10-05 17:24 - 地點: 桃園巨蛋 - 天氣: 下雨 - 卡路里: 997 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'14" / 05'57" / 06'04" / 05'55" / 05'45" / 05'54" / 05'48" / 05'43" / 05'43" / 05'33" / 05'39" / 05'40" / 05'33" / 05'29" / 05'15" / 05'07" / 05'10" / 05'07" / 05'18" / 05'15" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'05") | 1003 / 1003 |
2 | | 05'56" (+00'49") | 1005 / 2009 |
3 | | 06'02" (+00'55") | 1008 / 3017 |
4 | | 05'55" (+00'48") | 1000 / 4018 |
5 | | 05'47" (+00'40") | 1010 / 5029 |
6 | | 05'51" (+00'44") | 1008 / 6037 |
7 | | 05'49" (+00'42") | 1003 / 7041 |
8 | | 05'43" (+00'36") | 1007 / 8049 |
9 | | 05'42" (+00'35") | 1002 / 9051 |
10 | | 05'32" (+00'25") | 1009 / 10061 |
11 | | 05'39" (+00'32") | 1002 / 11063 |
12 | | 05'38" (+00'31") | 1009 / 12072 |
13 | | 05'34" (+00'27") | 999 / 13071 |
14 | | 05'24" (+00'17") | 1003 / 14074 |
15 | | 05'15" (+00'08") | 1004 / 15079 |
16 | | 05'08" (+00'01") | 1005 / 16084 |
17 | | 05'07" | 1015 / 17100 |
18 | | 05'08" (+00'01") | 1000 / 18100 |
19 | | 05'18" (+00'11") | 1011 / 19111 |
20 | | 05'15" (+00'08") | 1004 / 20115 |
10月累積里程 :
246.00 km Barefoot 累積 :
1488.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'57" | 00:12'11" |
3 | 06'04" | 00:18'15" |
4 | 05'55" | 00:24'10" |
5 | 05'45" | 00:29'55" |
6 | 05'54" | 00:35'49" |
7 | 05'48" | 00:41'37" |
8 | 05'43" | 00:47'20" |
9 | 05'43" | 00:53'03" |
10 | 05'33" | 00:58'36" |
11 | 05'39" | 01:04'15" |
12 | 05'40" | 01:09'55" |
13 | 05'33" | 01:15'28" |
14 | 05'29" | 01:20'57" |
15 | 05'15" | 01:26'12" |
16 | 05'07" | 01:31'19" |
17 | 05'10" | 01:36'29" |
18 | 05'07" | 01:41'36" |
19 | 05'18" | 01:46'54" |
20 | 05'15" | 01:52'09" |
20.1 | 05'52" | 01:53'01" |