10.1 km | 00:59:37 | 05:54/km日期: 2016-12-11 08:30 - 卡路里: 759 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 69%
Pace: 05'49" / 05'42" / 05'52" / 05'48" / 05'51" / 06'04" / 06'00" / 06'08" / 06'11" / 05'51" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'06") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2001 |
3 | | 05'50" (+00'08") | 1000 / 3002 |
4 | | 05'49" (+00'07") | 1000 / 4003 |
5 | | 05'50" (+00'08") | 1000 / 5004 |
6 | | 06'01" (+00'19") | 1000 / 6005 |
7 | | 05'59" (+00'17") | 1000 / 7006 |
8 | | 06'08" (+00'26") | 1000 / 8007 |
9 | | 06'10" (+00'28") | 1000 / 9008 |
10 | | 05'49" (+00'07") | 1000 / 10009 |
11 | | 04'44" | 78 / 10088 |
12月累積里程 :
19.99 km MIZUNO WAVE SUB 3 累積 :
2826.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'42" | 00:11'31" |
3 | 05'52" | 00:17'23" |
4 | 05'48" | 00:23'11" |
5 | 05'51" | 00:29'02" |
6 | 06'04" | 00:35'06" |
7 | 06'00" | 00:41'06" |
8 | 06'08" | 00:47'14" |
9 | 06'11" | 00:53'25" |
10 | 05'51" | 00:59'16" |
10.1 | 04'08" | 00:59'38" |