10.0 km | 00:55:48 | 05:34/km日期: 2016-12-11 16:26 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 721 Cal - 總步數: 10108 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'11" / 05'51" / 05'32" / 05'34" / 05'28" / 05'11" / 05'16" / 05'33" / 05'33" / 05'33" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'03") | 1002 / 1002 | 180 / 89 |
2 | | 05'51" (+00'45") | 1007 / 2010 | 181 / 94 |
3 | | 05'27" (+00'21") | 1004 / 3015 | 181 / 101 |
4 | | 05'33" (+00'27") | 1001 / 4016 | 181 / 99 |
5 | | 05'28" (+00'22") | 1009 / 5025 | 181 / 100 |
6 | | 05'06" | 1003 / 6029 | 180 / 108 |
7 | | 05'17" (+00'11") | 1005 / 7034 | 181 / 104 |
8 | | 05'31" (+00'25") | 1005 / 8040 | 181 / 99 |
9 | | 05'31" (+00'25") | 1005 / 9045 | 181 / 99 |
10 | | 05'31" (+00'25") | 1005 / 10050 | 180 / 100 |
12月累積里程 : 334.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'51" | 00:12'02" |
3 | 05'32" | 00:17'34" |
4 | 05'34" | 00:23'08" |
5 | 05'28" | 00:28'36" |
6 | 05'11" | 00:33'47" |
7 | 05'16" | 00:39'03" |
8 | 05'33" | 00:44'36" |
9 | 05'33" | 00:50'09" |
10 | 05'33" | 00:55'42" |
10.0 | 07'11" | 00:55'48" |