11.1 km | 00:56:41 | 05:06/km日期: 2016-12-13 18:32 - 卡路里: 598 Cal - 總步數: 10224 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 87%
Pace: 05'33" / 05'09" / 04'58" / 04'59" / 05'08" / 05'01" / 04'54" / 05'01" / 04'59" / 05'01" / 05'14" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'36") | 1003 / 1003 | 174 / 104 |
| 2 | | 05'12" (+00'20") | 1004 / 2008 | 179 / 107 |
| 3 | | 05'03" (+00'11") | 1006 / 3014 | 180 / 109 |
| 4 | | 05'01" (+00'09") | 1001 / 4016 | 179 / 110 |
| 5 | | 05'05" (+00'13") | 1008 / 5024 | 179 / 109 |
| 6 | | 04'59" (+00'07") | 1008 / 6032 | 180 / 111 |
| 7 | | 04'52" | 1010 / 7043 | 182 / 112 |
| 8 | | 04'58" (+00'06") | 1008 / 8051 | 182 / 110 |
| 9 | | 04'56" (+00'04") | 1006 / 9058 | 183 / 109 |
| 10 | | 04'59" (+00'07") | 1015 / 10073 | 183 / 108 |
| 11 | | 05'08" (+00'16") | 1007 / 11081 | 180 / 107 |
| 12 | | 05'41" (+00'49") | 84 / 11165 | 173 / 101 |
12月累積里程 : 104.47 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'09" | 00:10'42" |
| 3 | 04'58" | 00:15'40" |
| 4 | 04'59" | 00:20'39" |
| 5 | 05'08" | 00:25'47" |
| 6 | 05'01" | 00:30'48" |
| 7 | 04'54" | 00:35'42" |
| 8 | 05'01" | 00:40'43" |
| 9 | 04'59" | 00:45'42" |
| 10 | 05'01" | 00:50'43" |
| 11 | 05'14" | 00:55'57" |
| 11.1 | 08'38" | 00:56'41" |
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