7.7 km | 00:52:52 | 06:53/km日期: 2016-12-16 21:18 - 卡路里: 615 Cal - 溫度: 13°C - 濕度: 76%
Pace: 06'47" / 06'31" / 07'17" / 07'24" / 07'31" / 06'32" / 06'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'25") | 1000 / 1000 |
| 2 | | 06'30" (+00'08") | 1000 / 2000 |
| 3 | | 07'16" (+00'54") | 1000 / 3000 |
| 4 | | 07'24" (+01'02") | 1000 / 4000 |
| 5 | | 07'31" (+01'09") | 1000 / 5000 |
| 6 | | 06'31" (+00'09") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'40" (+00'18") | 667 / 7667 |
12月累積里程 : 95.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'31" | 00:13'18" |
| 3 | 07'17" | 00:20'35" |
| 4 | 07'24" | 00:27'59" |
| 5 | 07'31" | 00:35'30" |
| 6 | 06'32" | 00:42'02" |
| 7 | 06'23" | 00:48'25" |
| 7.7 | 06'39" | 00:52'52" |
展開計圈分析
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