21.5 km | 02:24:09 | 06:42/km日期: 2016-12-18 16:01 - 卡路里: 1420 Cal - 總步數: 22394 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 41%
Pace: 06'28" / 06'04" / 06'07" / 06'11" / 06'21" / 06'19" / 07'38" / 06'05" / 06'15" / 06'14" / 07'15" / 06'40" / 07'35" / 06'55" / 07'59" / 07'37" / 06'50" / 07'00" / 06'37" / 06'10" / 06'36" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'22") | 1005 / 1005 | 170 / 91 |
| 2 | | 06'03" | 1001 / 2006 | 171 / 96 |
| 3 | | 06'04" (+00'01") | 1005 / 3012 | 170 / 96 |
| 4 | | 06'09" (+00'06") | 1005 / 4017 | 169 / 95 |
| 5 | | 06'19" (+00'16") | 1002 / 5020 | 165 / 95 |
| 6 | | 06'25" (+00'22") | 1002 / 6023 | 168 / 91 |
| 7 | | 07'33" (+01'30") | 1004 / 7027 | 147 / 89 |
| 8 | | 06'03" | 1008 / 8036 | 172 / 95 |
| 9 | | 06'12" (+00'09") | 1001 / 9037 | 172 / 93 |
| 10 | | 06'13" (+00'10") | 1006 / 10044 | 172 / 93 |
| 11 | | 07'13" (+01'10") | 1004 / 11048 | 144 / 95 |
| 12 | | 06'40" (+00'37") | 1000 / 12048 | 151 / 99 |
| 13 | | 07'34" (+01'31") | 1007 / 13056 | 143 / 92 |
| 14 | | 06'52" (+00'49") | 1003 / 14060 | 137 / 105 |
| 15 | | 07'59" (+01'56") | 1012 / 15072 | 127 / 97 |
| 16 | | 07'31" (+01'28") | 1007 / 16080 | 130 / 102 |
| 17 | | 06'47" (+00'44") | 1009 / 17090 | 153 / 95 |
| 18 | | 06'55" (+00'52") | 1008 / 18098 | 143 / 100 |
| 19 | | 06'37" (+00'34") | 1002 / 19100 | 147 / 102 |
| 20 | | 06'07" (+00'04") | 1007 / 20107 | 168 / 96 |
| 21 | | 06'32" (+00'29") | 1007 / 21114 | 153 / 99 |
| 22 | | 05'51" | 506 / 21621 | 164 / 103 |
新北市鐵弟
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MIZUNO wave rider 18 累積 : 1297.6 km
展開計圈分析
