6.1 km | 00:27:23 | 04:30/km日期: 2016-12-15 20:39 - 卡路里: 395 Cal - 溫度: 14°C - 濕度: 63%
Pace: 04'55" / 04'47" / 04'32" / 04'23" / 04'19" / 04'08" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'46") | 1000 / 1000 |
2 | | 04'47" (+00'39") | 1000 / 2000 |
3 | | 04'32" (+00'24") | 1000 / 3000 |
4 | | 04'22" (+00'14") | 1000 / 4000 |
5 | | 04'18" (+00'10") | 1000 / 5000 |
6 | | 04'08" | 1000 / 6000 |
7 | | 04'14" (+00'06") | 76 / 6076 |
12月累積里程 : 236.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'47" | 00:09'42" |
3 | 04'32" | 00:14'14" |
4 | 04'23" | 00:18'37" |
5 | 04'19" | 00:22'56" |
6 | 04'08" | 00:27'04" |
6.1 | 04'21" | 00:27'24" |