12.0 km | 01:20:13 | 06:40/km日期: 2016-12-20 07:58 - 卡路里: 594 Cal - 總步數: 15054 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 100%
Pace: 06'21" / 06'20" / 06'26" / 06'17" / 06'44" / 06'41" / 06'44" / 06'36" / 06'33" / 06'38" / 07'09" / 07'26" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'05") | 1000 / 1000 | 189 / 83 |
| 2 | | 06'19" (+00'04") | 1010 / 2011 | 190 / 82 |
| 3 | | 06'20" (+00'05") | 1004 / 3015 | 189 / 83 |
| 4 | | 06'15" | 1004 / 4020 | 190 / 84 |
| 5 | | 06'41" (+00'26") | 1005 / 5026 | 187 / 79 |
| 6 | | 06'41" (+00'26") | 1006 / 6032 | 187 / 79 |
| 7 | | 06'39" (+00'24") | 1003 / 7036 | 187 / 80 |
| 8 | | 06'37" (+00'22") | 1007 / 8044 | 187 / 80 |
| 9 | | 06'31" (+00'16") | 1004 / 9048 | 189 / 81 |
| 10 | | 06'40" (+00'25") | 1003 / 10052 | 187 / 79 |
| 11 | | 07'13" (+00'58") | 1007 / 11059 | 184 / 74 |
| 12 | | 07'23" (+01'08") | 1005 / 12065 | 183 / 73 |
12月累積里程 : 252.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 06'26" | 00:19'07" |
| 4 | 06'17" | 00:25'24" |
| 5 | 06'44" | 00:32'08" |
| 6 | 06'41" | 00:38'49" |
| 7 | 06'44" | 00:45'33" |
| 8 | 06'36" | 00:52'09" |
| 9 | 06'33" | 00:58'42" |
| 10 | 06'38" | 01:05'20" |
| 11 | 07'09" | 01:12'29" |
| 12 | 07'26" | 01:19'55" |
| 12.0 | 50'50" | 01:20'13" |
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