全馬 | 05:20:13 | 07:35/km | 第7馬官方成績 |
日期 | 2016-12-18 |
成績 | 05:20:13 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'20" | 00:59'32" |
| 00:30'12" (+00'52") |
| 00:32'08" (+02'48") | 01:06'36" (+07'04") |
| 00:34'28" (+05'08") |
| 00:39'28" (+10'08") | 01:21'12" (+21'40") |
| 00:41'44" (+12'24") |
| 00:48'00" (+18'40") | 01:30'32" (+31'00") |
| 00:42'32" (+13'12") |
|
日期: 2016-12-18 06:30 - 卡路里: 2613 Cal - 溫度: 14°C - 濕度: 77%
賽前宣言: 去年的初馬賽場!
看看今年可以有多大成長~
賽後評分: 賽道好,但補給有點落漆...
給 4 星 12月累積里程 :
166.54 km Mizuno Wave Rider 19 累積 :
2407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'44" | 00:11'48" |
3 | 05'16" | 00:17'04" |
4 | 06'08" | 00:23'12" |
5 | 06'08" | 00:29'20" |
6 | 05'52" | 00:35'12" |
7 | 06'00" | 00:41'12" |
8 | 06'04" | 00:47'16" |
9 | 06'16" | 00:53'32" |
10 | 06'00" | 00:59'32" |
11 | 06'04" | 01:05'36" |
12 | 06'52" | 01:12'28" |
13 | 06'28" | 01:18'56" |
14 | 06'20" | 01:25'16" |
15 | 06'24" | 01:31'40" |
16 | 06'44" | 01:38'24" |
17 | 06'44" | 01:45'08" |
18 | 06'56" | 01:52'04" |
19 | 07'08" | 01:59'12" |
20 | 06'56" | 02:06'08" |
21 | 07'08" | 02:13'16" |
22 | 07'12" | 02:20'28" |
23 | 07'12" | 02:27'40" |
24 | 07'28" | 02:35'08" |
25 | 10'28" | 02:45'36" |
26 | 07'28" | 02:53'04" |
27 | 07'52" | 03:00'56" |
28 | 07'52" | 03:08'48" |
29 | 10'44" | 03:19'32" |
30 | 07'48" | 03:27'20" |
31 | 11'24" | 03:38'44" |
32 | 10'00" | 03:48'44" |
33 | 09'08" | 03:57'52" |
34 | 09'32" | 04:07'24" |
35 | 07'56" | 04:15'20" |
36 | 10'44" | 04:26'04" |
37 | 08'36" | 04:34'40" |
38 | 08'24" | 04:43'04" |
39 | 07'08" | 04:50'12" |
40 | 07'40" | 04:57'52" |
41 | 07'32" | 05:05'24" |
42 | 08'08" | 05:13'32" |
43.0 | 06'49" | 05:20'14" |