7.2 km | 00:36:21 | 05:04/km日期: 2016-12-20 20:07 - 卡路里: 463 Cal - 總步數: 6304 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 78%
Pace: 04'50" / 05'02" / 05'14" / 05'01" / 05'16" / 05'01" / 04'58" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'04") | 1006 / 1006 | 178 / 114 |
| 2 | | 05'02" (+00'12") | 1008 / 2014 | 179 / 110 |
| 3 | | 05'11" (+00'21") | 1007 / 3022 | 175 / 109 |
| 4 | | 04'59" (+00'09") | 1006 / 4029 | 174 / 115 |
| 5 | | 05'15" (+00'25") | 1001 / 5031 | 172 / 110 |
| 6 | | 05'02" (+00'12") | 1007 / 6038 | 172 / 115 |
| 7 | | 04'50" | 1006 / 7045 | 170 / 121 |
| 8 | | 05'31" (+00'41") | 153 / 7199 | 112 / 160 |
12月累積里程 : 83.90 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'02" | 00:09'52" |
| 3 | 05'14" | 00:15'06" |
| 4 | 05'01" | 00:20'07" |
| 5 | 05'16" | 00:25'23" |
| 6 | 05'01" | 00:30'24" |
| 7 | 04'58" | 00:35'22" |
| 7.2 | 06'23" | 00:36'21" |
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