32.2 km | 03:16:10 | 06:05/km日期: 2016-01-10 06:02 - 總爬升: 408 m - 地點: 桃園南天宮 - 卡路里: 1448 Cal - 溫度: 14°C - 濕度: 91%
Pace: 05'58" / 05'48" / 05'35" / 06'00" / 05'48" / 06'07" / 06'36" / 06'46" / 05'05" / 04'32" / 05'39" / 05'53" / 07'29" / 07'10" / 05'41" / 05'49" / 05'50" / 05'44" / 15'52" / 05'32" / 05'43" / 05'37" / 05'29" / 05'24" / 05'00" / 05'17" / 05'43" / 05'33" / 05'25" / 05'30" / 05'45" / 05'47" / 05'50" /
1月累積里程 : 231.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'35" | 00:17'21" |
| 4 | 06'00" | 00:23'21" |
| 5 | 05'48" | 00:29'09" |
| 6 | 06'07" | 00:35'16" |
| 7 | 06'36" | 00:41'52" |
| 8 | 06'46" | 00:48'38" |
| 9 | 05'05" | 00:53'43" |
| 10 | 04'32" | 00:58'15" |
| 11 | 05'39" | 01:03'54" |
| 12 | 05'53" | 01:09'47" |
| 13 | 07'29" | 01:17'16" |
| 14 | 07'10" | 01:24'26" |
| 15 | 05'41" | 01:30'07" |
| 16 | 05'49" | 01:35'56" |
| 17 | 05'50" | 01:41'46" |
| 18 | 05'44" | 01:47'30" |
| 19 | 15'52" | 02:03'22" |
| 20 | 05'32" | 02:08'54" |
| 21 | 05'43" | 02:14'37" |
| 22 | 05'37" | 02:20'14" |
| 23 | 05'29" | 02:25'43" |
| 24 | 05'24" | 02:31'07" |
| 25 | 05'00" | 02:36'07" |
| 26 | 05'17" | 02:41'24" |
| 27 | 05'43" | 02:47'07" |
| 28 | 05'33" | 02:52'40" |
| 29 | 05'25" | 02:58'05" |
| 30 | 05'30" | 03:03'35" |
| 31 | 05'45" | 03:09'20" |
| 32 | 05'47" | 03:15'07" |
| 32.2 | 05'48" | 03:16'10" |
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