10.0 km | 00:49:01 | 04:53/km日期: 2016-12-21 19:26 - 地點: 台北市 - 天氣: 晴/悶熱 - 卡路里: 751 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'59" / 04'38" / 04'36" / 04'53" / 04'47" / 04'54" / 05'03" / 04'59" / 04'57" / 04'51" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'19") | 996 / 996 |
2 | | 04'40" (+00'03") | 1016 / 2012 |
3 | | 04'37" | 1011 / 3024 |
4 | | 04'51" (+00'14") | 995 / 4020 |
5 | | 04'46" (+00'09") | 1015 / 5035 |
6 | | 04'57" (+00'20") | 996 / 6031 |
7 | | 04'57" (+00'20") | 1000 / 7032 |
8 | | 05'02" (+00'25") | 1012 / 8044 |
9 | | 04'57" (+00'20") | 1004 / 9048 |
10 | | 04'47" (+00'10") | 997 / 10045 |
12月累積里程 :
236.66 km Reebok Z Print Run 累積 :
1512.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'38" | 00:09'37" |
3 | 04'36" | 00:14'13" |
4 | 04'53" | 00:19'06" |
5 | 04'47" | 00:23'53" |
6 | 04'54" | 00:28'47" |
7 | 05'03" | 00:33'50" |
8 | 04'59" | 00:38'49" |
9 | 04'57" | 00:43'46" |
10 | 04'51" | 00:48'37" |
10.0 | 14'48" | 00:49'01" |