5.4 km | 00:27:08 | 05:03/km日期: 2016-12-22 18:02 - 卡路里: 389 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73%
Pace: 05'17" / 05'07" / 05'09" / 05'02" / 04'50" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'26") | 1000 / 1000 |
2 | | 05'07" (+00'17") | 1000 / 2000 |
3 | | 05'09" (+00'19") | 1000 / 3000 |
4 | | 05'02" (+00'12") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 04'37" | 372 / 5372 |
12月累積里程 : 205.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'07" | 00:10'24" |
3 | 05'09" | 00:15'33" |
4 | 05'02" | 00:20'35" |
5 | 04'50" | 00:25'25" |
5.4 | 04'39" | 00:27'09" |