41.9 km | 04:43:44 | 06:46/km日期: 2016-12-25 06:59 - 總爬升: 686 m - 地點: 集集音樂馬 - 卡路里: 2906 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'53" / 05'49" / 05'40" / 06'00" / 05'56" / 05'45" / 05'29" / 06'16" / 05'58" / 05'29" / 06'43" / 06'08" / 05'29" / 06'32" / 05'52" / 06'37" / 06'03" / 06'31" / 09'07" / 09'42" / 08'18" / 07'06" / 06'28" / 05'04" / 05'40" / 06'59" / 06'08" / 06'12" / 06'07" / 07'14" / 06'56" / 10'10" / 06'46" / 06'37" / 08'42" / 08'15" / 09'01" / 07'54" / 06'31" / 07'38" / 06'12" / 06'22" / 00'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'46") | 994 / 994 |
2 | | 05'51" (+00'49") | 993 / 1988 |
3 | | 05'40" (+00'38") | 1016 / 3004 |
4 | | 05'58" (+00'56") | 1004 / 4009 |
5 | | 05'58" (+00'56") | 992 / 5002 |
6 | | 05'44" (+00'42") | 1000 / 6003 |
7 | | 05'29" (+00'27") | 998 / 7001 |
8 | | 06'14" (+01'12") | 1004 / 8006 |
9 | | 05'55" (+00'53") | 1007 / 9013 |
10 | | 05'29" (+00'27") | 997 / 10010 |
11 | | 06'42" (+01'40") | 1001 / 11011 |
12 | | 06'09" (+01'07") | 1011 / 12023 |
13 | | 05'26" (+00'24") | 1037 / 13060 |
14 | | 06'32" (+01'30") | 999 / 14060 |
15 | | 05'57" (+00'55") | 1001 / 15061 |
16 | | 06'32" (+01'30") | 1005 / 16067 |
17 | | 06'04" (+01'02") | 1005 / 17072 |
18 | | 06'35" (+01'33") | 994 / 18066 |
19 | | 09'25" (+04'23") | 1004 / 19071 |
20 | | 09'33" (+04'31") | 1005 / 20077 |
21 | | 08'05" (+03'03") | 1008 / 21085 |
22 | | 06'59" (+01'57") | 1001 / 22086 |
23 | | 06'23" (+01'21") | 1005 / 23092 |
24 | | 05'02" | 986 / 24079 |
25 | | 05'57" (+00'55") | 1011 / 25091 |
26 | | 06'45" (+01'43") | 995 / 26087 |
27 | | 06'21" (+01'19") | 1003 / 27091 |
28 | | 06'00" (+00'58") | 1002 / 28093 |
29 | | 06'11" (+01'09") | 997 / 29091 |
30 | | 07'08" (+02'06") | 1009 / 30100 |
31 | | 06'52" (+01'50") | 1012 / 31113 |
32 | | 10'17" (+05'15") | 995 / 32109 |
33 | | 06'47" (+01'45") | 1005 / 33114 |
34 | | 08'23" (+03'21") | 991 / 34106 |
35 | | 07'12" (+02'10") | 1020 / 35126 |
36 | | 08'12" (+03'10") | 1000 / 36127 |
37 | | 08'53" (+03'51") | 1001 / 37129 |
38 | | 07'55" (+02'53") | 997 / 38127 |
39 | | 07'05" (+02'03") | 1002 / 39129 |
40 | | 06'46" (+01'44") | 1011 / 40141 |
41 | | 06'19" (+01'17") | 1005 / 41146 |
42 | | 06'23" (+01'21") | 917 / 42064 |
12月累積里程 : 286.62 km
Android - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'49" | 00:11'42" |
3 | 05'40" | 00:17'22" |
4 | 06'00" | 00:23'22" |
5 | 05'56" | 00:29'18" |
6 | 05'45" | 00:35'03" |
7 | 05'29" | 00:40'32" |
8 | 06'16" | 00:46'48" |
9 | 05'58" | 00:52'46" |
10 | 05'29" | 00:58'15" |
11 | 06'43" | 01:04'58" |
12 | 06'08" | 01:11'06" |
13 | 05'29" | 01:16'35" |
14 | 06'32" | 01:23'07" |
15 | 05'52" | 01:28'59" |
16 | 06'37" | 01:35'36" |
17 | 06'03" | 01:41'39" |
18 | 06'31" | 01:48'10" |
19 | 09'07" | 01:57'17" |
20 | 09'42" | 02:06'59" |
21 | 08'18" | 02:15'17" |
22 | 07'06" | 02:22'23" |
23 | 06'28" | 02:28'51" |
24 | 05'04" | 02:33'55" |
25 | 05'40" | 02:39'35" |
26 | 06'59" | 02:46'34" |
27 | 06'08" | 02:52'42" |
28 | 06'12" | 02:58'54" |
29 | 06'07" | 03:05'01" |
30 | 07'14" | 03:12'15" |
31 | 06'56" | 03:19'11" |
32 | 10'10" | 03:29'21" |
33 | 06'46" | 03:36'07" |
34 | 06'37" | 03:42'44" |
35 | 08'42" | 03:51'26" |
36 | 08'15" | 03:59'41" |
37 | 09'01" | 04:08'42" |
38 | 07'54" | 04:16'36" |
39 | 06'31" | 04:23'07" |
40 | 07'38" | 04:30'45" |
41 | 06'12" | 04:36'57" |
42 | 06'22" | 04:43'19" |
41.9 | -5'-57" | 04:43'44" |