34.7 km | 06:00:10 | 10:22/km日期: 2016-12-27 10:24 - 總爬升: 899 m - 卡路里: 2063 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 55%
Pace: 08'37" / 07'06" / 07'21" / 15'32" / 07'45" / 07'16" / 08'29" / 07'02" / 09'17" / 06'35" / 12'03" / 08'37" / 07'27" / 12'56" / 08'12" / 07'50" / 06'52" / 17'51" / 10'48" / 12'44" / 57'18" / 13'43" / 13'45" / 10'25" / 12'21" / 14'44" / 09'45" / 10'27" / 11'47" / 16'43" / 10'08" / 16'34" / 08'23" / 13'49" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'03") | 1000 / 1000 |
2 | | 07'05" (+00'31") | 1000 / 2000 |
3 | | 07'20" (+00'46") | 1000 / 3000 |
4 | | 15'31" (+08'57") | 1000 / 4000 |
5 | | 07'45" (+01'11") | 1000 / 5000 |
6 | | 07'15" (+00'41") | 1000 / 6000 |
7 | | 08'29" (+01'55") | 1000 / 7000 |
8 | | 07'01" (+00'27") | 1000 / 8000 |
9 | | 09'16" (+02'42") | 1000 / 9000 |
10 | | 06'34" | 1000 / 10000 |
11 | | 12'03" (+05'29") | 1000 / 11000 |
12 | | 08'36" (+02'02") | 1000 / 12000 |
13 | | 07'26" (+00'52") | 1000 / 13000 |
14 | | 12'56" (+06'22") | 1000 / 14000 |
15 | | 08'12" (+01'38") | 1000 / 15000 |
16 | | 07'48" (+01'14") | 1000 / 16000 |
17 | | 06'53" (+00'19") | 1000 / 17000 |
18 | | 17'50" (+11'16") | 1000 / 18000 |
19 | | 10'47" (+04'13") | 1000 / 19000 |
20 | | 12'44" (+06'10") | 1000 / 20000 |
21 | | 09'00" (+02'26") | 1000 / 21000 |
22 | | 08'27" (+01'53") | 1000 / 22000 |
23 | | 13'32" (+06'58") | 1000 / 23000 |
24 | | 10'37" (+04'03") | 1000 / 24000 |
25 | | 12'20" (+05'46") | 1000 / 25000 |
26 | | 14'44" (+08'10") | 1000 / 26000 |
27 | | 09'44" (+03'10") | 1000 / 27000 |
28 | | 10'26" (+03'52") | 1000 / 28000 |
29 | | 11'47" (+05'13") | 1000 / 29000 |
30 | | 16'42" (+10'08") | 1000 / 30000 |
31 | | 10'08" (+03'34") | 1000 / 31000 |
32 | | 16'33" (+09'59") | 1000 / 32000 |
33 | | 08'23" (+01'49") | 1000 / 33000 |
34 | | 13'48" (+07'14") | 1000 / 34000 |
35 | | 04'49" | 729 / 34729 |
九龍Warren🦙