19.3 km | 01:58:23 | 06:07/km日期: 2016-12-29 15:21 - 總爬升: 207 m - 卡路里: 1043 Cal - 溫度: 16°C - 濕度: 59%
Pace: 05'43" / 05'48" / 05'28" / 05'48" / 05'38" / 06'07" / 05'48" / 06'13" / 06'01" / 06'26" / 07'17" / 05'57" / 05'44" / 05'37" / 05'45" / 05'55" / 06'33" / 07'11" / 06'47" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'13") | 990 / 990 |
2 | | 05'44" (+00'16") | 1008 / 1999 |
3 | | 05'28" | 999 / 2998 |
4 | | 05'46" (+00'18") | 1000 / 3999 |
5 | | 05'40" (+00'12") | 1014 / 5014 |
6 | | 06'11" (+00'43") | 1042 / 6056 |
7 | | 05'45" (+00'17") | 997 / 7054 |
8 | | 06'10" (+00'42") | 1006 / 8060 |
9 | | 06'02" (+00'34") | 1005 / 9065 |
10 | | 06'29" (+01'01") | 1008 / 10074 |
11 | | 07'10" (+01'42") | 996 / 11070 |
12 | | 05'55" (+00'27") | 1004 / 12074 |
13 | | 05'44" (+00'16") | 997 / 13072 |
14 | | 05'42" (+00'14") | 1008 / 14080 |
15 | | 05'43" (+00'15") | 996 / 15076 |
16 | | 06'28" (+01'00") | 1013 / 16090 |
17 | | 06'25" (+00'57") | 997 / 17088 |
18 | | 06'45" (+01'17") | 1006 / 18095 |
19 | | 06'46" (+01'18") | 990 / 19085 |
20 | | 07'00" (+01'32") | 304 / 19389 |
12月累積里程 : 53.21 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'48" | 00:11'31" |
3 | 05'28" | 00:16'59" |
4 | 05'48" | 00:22'47" |
5 | 05'38" | 00:28'25" |
6 | 06'07" | 00:34'32" |
7 | 05'48" | 00:40'20" |
8 | 06'13" | 00:46'33" |
9 | 06'01" | 00:52'34" |
10 | 06'26" | 00:59'00" |
11 | 07'17" | 01:06'17" |
12 | 05'57" | 01:12'14" |
13 | 05'44" | 01:17'58" |
14 | 05'37" | 01:23'35" |
15 | 05'45" | 01:29'20" |
16 | 05'55" | 01:35'15" |
17 | 06'33" | 01:41'48" |
18 | 07'11" | 01:48'59" |
19 | 06'47" | 01:55'46" |
19.3 | 08'26" | 01:58'23" |