33.1 km | 00:47:57 | 01:26/km日期: 2016-09-10 06:15 - 卡路里: 1729 Cal - 平均步頻: 12
Pace: 00'57" / 01'03" / 01'05" / 01'19" / 00'51" / 00'40" / 00'45" / 01'01" / 00'44" / 01'32" / 00'41" / 00'56" / 01'29" / 00'59" / 01'58" / 01'33" / 00'54" / 00'59" / 01'00" / 01'10" / 01'08" / 01'04" / 01'33" / 01'57" / 01'34" / 00'59" / 01'01" / 01'40" / 02'12" / 02'58" / 02'58" / 03'05" / 03'19" / 07'18" /
9月累積里程 : 193.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'57" | 00:00'57" |
2 | 01'03" | 00:02'00" |
3 | 01'05" | 00:03'05" |
4 | 01'19" | 00:04'24" |
5 | 00'51" | 00:05'15" |
6 | 00'40" | 00:05'55" |
7 | 00'45" | 00:06'40" |
8 | 01'01" | 00:07'41" |
9 | 00'44" | 00:08'25" |
10 | 01'32" | 00:09'57" |
11 | 00'41" | 00:10'38" |
12 | 00'56" | 00:11'34" |
13 | 01'29" | 00:13'03" |
14 | 00'59" | 00:14'02" |
15 | 01'58" | 00:16'00" |
16 | 01'33" | 00:17'33" |
17 | 00'54" | 00:18'27" |
18 | 00'59" | 00:19'26" |
19 | 01'00" | 00:20'26" |
20 | 01'10" | 00:21'36" |
21 | 01'08" | 00:22'44" |
22 | 01'04" | 00:23'48" |
23 | 01'33" | 00:25'21" |
24 | 01'57" | 00:27'18" |
25 | 01'34" | 00:28'52" |
26 | 00'59" | 00:29'51" |
27 | 01'01" | 00:30'52" |
28 | 01'40" | 00:32'32" |
29 | 02'12" | 00:34'44" |
30 | 02'58" | 00:37'42" |
31 | 02'58" | 00:40'40" |
32 | 03'05" | 00:43'45" |
33 | 03'19" | 00:47'04" |
33.1 | 07'16" | 00:47'57" |