11.2 km | 01:05:58 | 05:53/km日期: 2017-01-01 15:57 - 卡路里: 554 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 86%
Pace: 05'41" / 05'32" / 05'33" / 05'35" / 05'52" / 06'02" / 06'17" / 06'10" / 06'07" / 06'17" / 05'46" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'05") | 1609 / 1609 |
2 | | 05'30" | 1609 / 3218 |
3 | | 05'46" (+00'16") | 1609 / 4828 |
4 | | 06'08" (+00'38") | 1609 / 6437 |
5 | | 06'08" (+00'38") | 1609 / 8046 |
6 | | 06'10" (+00'40") | 1609 / 9656 |
7 | | 05'56" (+00'26") | 1534 / 11190 |
1月累積里程 :
201.48 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'33" | 00:16'46" |
4 | 05'35" | 00:22'21" |
5 | 05'52" | 00:28'13" |
6 | 06'02" | 00:34'15" |
7 | 06'17" | 00:40'32" |
8 | 06'10" | 00:46'42" |
9 | 06'07" | 00:52'49" |
10 | 06'17" | 00:59'06" |
11 | 05'46" | 01:04'52" |
11.2 | 05'46" | 01:05'58" |