| 86.3 km | 04:44:39 | 18.2 km/h日期: 2016-12-29 09:20 - 總爬升: 413 m - 踏頻: 50 - 卡路里: 2330 Cal - 溫度: 15°C - 濕度: 67% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15.25 (-20.04) | 1012 / 1012 | 2 | | 18.75 (-16.54) | 1013 / 2025 | 3 | | 16.82 (-18.47) | 1006 / 3032 | 4 | | 5.17 (-30.12) | 1011 / 4044 | 5 | | 12.46 (-22.84) | 1002 / 5047 |
6 | | 19.25 (-16.04) | 1008 / 6055 | 7 | | 25.53 (-9.76) | 1009 / 7065 | 8 | | 22.50 (-12.79) | 1001 / 8066 | 9 | | 31.86 (-3.44) | 1002 / 9068 | 10 | | 30.77 (-4.52) | 1004 / 10073 | 11 | | 31.86 (-3.44) | 1013 / 11086 | 12 | | 33.33 (-1.96) | 1017 / 12103 | 13 | | 31.30 (-3.99) | 1007 / 13110 | 14 | | 31.86 (-3.44) | 1000 / 14110 | 15 | | 34.62 (-0.68) | 1014 / 15125 | 16 | | 26.67 (-8.63) | 1014 / 16140 | 17 | | 9.65 (-25.64) | 1008 / 17148 | 18 | | 28.35 (-6.95) | 1012 / 18160 | 19 | | 23.38 (-11.92) | 1005 / 19165 | 20 | | 30.77 (-4.52) | 1017 / 20183 | 21 | | 30.25 (-5.04) | 1004 / 21188 | 22 | | 22.22 (-13.07) | 1005 / 22193 | 23 | | 24.83 (-10.47) | 1014 / 23207 | 24 | | 21.18 (-14.12) | 1009 / 24216 | 25 | | 20.69 (-14.60) | 1004 / 25221 | 26 | | 23.84 (-11.45) | 1014 / 26235 | 27 | | 26.47 (-8.82) | 1002 / 27237 | 28 | | 10.29 (-25.01) | 1006 / 28243 | 29 | | 3.78 (-31.52) | 1009 / 29253 | 30 | | 35.29 | 1010 / 30264 | 31 | | 34.95 (-0.34) | 1004 / 31269 | 32 | | 28.57 (-6.72) | 1006 / 32275 | 33 | | 30.00 (-5.29) | 1008 / 33284 | 34 | | 25.00 (-10.29) | 1008 / 34292 | 35 | | 13.64 (-21.66) | 1002 / 35294 | 36 | | 6.67 (-28.63) | 1003 / 36298 | 37 | | 13.09 (-22.20) | 1008 / 37306 | 38 | | 15.00 (-20.29) | 1000 / 38307 | 39 | | 20.57 (-14.72) | 1010 / 39317 | 40 | | 18.75 (-16.54) | 1000 / 40318 | 41 | | 24.16 (-11.13) | 1006 / 41325 | 42 | | 24.16 (-11.13) | 1002 / 42327 | 43 | | 23.08 (-12.22) | 1010 / 43338 | 44 | | 23.68 (-11.61) | 1008 / 44346 | 45 | | 24.49 (-10.80) | 1000 / 45347 | 46 | | 23.08 (-12.22) | 1003 / 46350 | 47 | | 21.95 (-13.34) | 1006 / 47357 | 48 | | 25.35 (-9.94) | 1001 / 48358 | 49 | | 25.17 (-10.12) | 1011 / 49370 | 50 | | 24.00 (-11.29) | 1006 / 50376 | 51 | | 27.69 (-7.60) | 1014 / 51390 | 52 | | 27.07 (-8.23) | 1007 / 52398 | 53 | | 21.82 (-13.48) | 1006 / 53405 | 54 | | 23.53 (-11.76) | 1010 / 54415 | 55 | | 17.31 (-17.99) | 1005 / 55421 | 56 | | 24.83 (-10.47) | 1002 / 56423 | 57 | | 23.08 (-12.22) | 1008 / 57431 | 58 | | 21.05 (-14.24) | 1007 / 58439 | 59 | | 19.89 (-15.40) | 1011 / 59450 | 60 | | 18.37 (-16.93) | 1006 / 60457 | 61 | | 18.46 (-16.83) | 1002 / 61459 | 62 | | 18.75 (-16.54) | 1004 / 62464 | 63 | | 20.22 (-15.07) | 1007 / 63471 | 64 | | 19.15 (-16.15) | 1005 / 64477 | 65 | | 19.25 (-16.04) | 1010 / 65487 | 66 | | 19.15 (-16.15) | 1007 / 66495 | 67 | | 19.25 (-16.04) | 1000 / 67495 | 68 | | 18.56 (-16.74) | 1005 / 68501 | 69 | | 17.06 (-18.23) | 1004 / 69505 | 70 | | 18.46 (-16.83) | 1005 / 70511 | 71 | | 19.15 (-16.15) | 1010 / 71521 | 72 | | 22.09 (-13.21) | 1008 / 72530 | 73 | | 11.61 (-23.68) | 1002 / 73532 | 74 | | 15.79 (-19.50) | 1011 / 74544 | 75 | | 7.29 (-28.01) | 1010 / 75555 | 76 | | 15.45 (-19.84) | 1009 / 76564 | 77 | | 24.32 (-10.97) | 1001 / 77565 | 78 | | 33.64 (-1.65) | 1002 / 78568 | 79 | | 14.01 (-21.29) | 1006 / 79575 | 80 | | 21.82 (-13.48) | 1007 / 80582 | 81 | | 27.69 (-7.60) | 1013 / 81595 | 82 | | 33.64 (-1.65) | 1012 / 82608 | 83 | | 18.09 (-17.20) | 1006 / 83615 | 84 | | 18.65 (-16.64) | 1004 / 84619 | 85 | | 22.36 (-12.93) | 1005 / 85625 | 86 | | 16.44 (-18.86) | 1008 / 86633 |
12月累積里程 : 195.77 km Orbea MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | 1 | 15.1 | 45 | -7.4 % | 2 | 18.8 | 49 | -2.4 % | 3 | 16.4 | 48 | 3.0 % | 4 | 5.1 | 30 | -2.4 % | 5 | 12.3 | 40 | -1.8 % | 6 | 19.0 | 44 | -2.0 % | 7 | 25.2 | 31 | -1.4 % | 8 | 22.4 | 53 | 1.7 % | 9 | 31.6 | 64 | 4.6 % | 10 | 30.5 | 78 | 2.5 % | 11 | 31.9 | 76 | -2.1 % | 12 | 32.7 | 72 | 2.5 % | 13 | 31.0 | 67 | 1.7 % | 14 | 31.0 | 69 | -2.4 % | 15 | 34.6 | 71 | 2.3 % | 16 | 26.1 | 50 | -1.1 % | 17 | 9.6 | 49 | 2.0 % | 18 | 27.9 | 63 | -1.8 % | 19 | 23.2 | 52 | 3.6 % | 20 | 30.5 | 68 | 1.6 % | 21 | 29.5 | 67 | 2.5 % | 22 | 22.1 | 57 | 3.4 % | 23 | 24.7 | 63 | 2.3 % | 24 | 20.9 | 56 | 1.9 % | 25 | 20.6 | 58 | 2.0 % | 26 | 23.4 | 64 | 4.4 % | 27 | 25.9 | 70 | 7.0 % | 28 | 10.4 | 60 | 7.4 % | 29 | 3.7 | 55 | 11.8 % | 30 | 35.0 | -4.9 % | 31 | 34.6 | 41 | -2.8 % | 32 | 28.1 | 49 | -2.4 % | 33 | 30.0 | 51 | 2.8 % | 34 | 24.7 | 66 | 3.6 % | 35 | 13.7 | 35 | 3.0 % | 36 | 6.9 | 13 | 5.0 % | 37 | 12.5 | 22 | -2.4 % | 38 | 14.6 | 35 | -6.0 % | 39 | 21.6 | 54 | -4.2 % | 40 | 19.1 | 51 | -1.8 % | 41 | 23.5 | 70 | -1.0 % | 42 | 24.2 | 68 | -1.0 % | 43 | 22.8 | 64 | 1.6 % | 44 | 23.1 | 60 | -0.8 % | 45 | 23.7 | 51 | -3.0 % | 46 | 23.8 | 61 | -1.0 % | 47 | 22.5 | 67 | -0.9 % | 48 | 23.4 | 57 | -1.9 % | 49 | 25.0 | 49 | -0.8 % | 50 | 23.8 | 74 | -1.9 % | 51 | 27.3 | 67 | -1.9 % | 52 | 27.9 | 73 | 2.8 % | 53 | 21.6 | 57 | -1.4 % | 54 | 23.1 | 63 | -2.7 % | 55 | 17.1 | 37 | -1.8 % | 56 | 25.0 | 67 | 1.8 % | 57 | 23.4 | 68 | -3.2 % | 58 | 20.3 | 64 | 2.6 % | 59 | 21.1 | 58 | -3.1 % | 60 | 17.8 | 58 | 3.0 % | 61 | 18.5 | 50 | -0.8 % | 62 | 18.1 | 33 | 2.0 % | 63 | 20.5 | 62 | -1.5 % | 64 | 18.0 | 59 | -2.0 % | 65 | 20.7 | 62 | -0.9 % | 66 | 19.3 | 58 | -1.5 % | 67 | 18.3 | 59 | -0.5 % | 68 | 19.3 | 56 | -2.0 % | 69 | 17.5 | 48 | 1.5 % | 70 | 17.1 | 44 | 1.8 % | 71 | 19.6 | 44 | -1.2 % | 72 | 20.2 | 52 | -0.2 % | 73 | 15.3 | 29 | 3.4 % | 74 | 13.5 | 24 | 6.2 % | 75 | 8.9 | 11 | -2.4 % | 76 | 11.7 | 12 | -2.6 % | 77 | 19.7 | 37 | -2.9 % | 78 | 29.3 | 38 | 5.0 % | 79 | 21.4 | 17 | -2.0 % | 80 | 14.7 | 24 | 1.2 % | 81 | 28.1 | 51 | 2.2 % | 82 | 30.8 | 52 | -1.8 % | 83 | 29.5 | 36 | -1.2 % | 84 | 14.8 | 26 | 2.7 % | 85 | 22.4 | 45 | -2.6 % | 86 | 19.3 | 41 | 2.4 % | 86.3 | 5.0 | 41 | -2.7 % |
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