12.1 km | 01:06:21 | 05:29/km日期: 2017-01-05 17:52 - 平均心率: 172 - 卡路里: 854 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69%
Pace: 05'57" / 05'49" / 05'29" / 05'34" / 05'27" / 05'35" / 05'30" / 05'24" / 05'26" / 05'15" / 05'10" / 05'19" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'48") | 1000 / 1000 |
| 2 | | 05'48" (+00'39") | 1000 / 2000 |
| 3 | | 05'29" (+00'20") | 1000 / 3000 |
| 4 | | 05'33" (+00'24") | 1000 / 4000 |
| 5 | | 05'27" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" (+00'25") | 1000 / 6000 |
| 7 | | 05'30" (+00'21") | 1000 / 7000 |
| 8 | | 05'24" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'15" (+00'06") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'19" (+00'10") | 1000 / 12000 |
| 13 | | 05'43" (+00'34") | 75 / 12075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 202.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 05'29" | 00:17'15" |
| 4 | 05'34" | 00:22'49" |
| 5 | 05'27" | 00:28'16" |
| 6 | 05'35" | 00:33'51" |
| 7 | 05'30" | 00:39'21" |
| 8 | 05'24" | 00:44'45" |
| 9 | 05'26" | 00:50'11" |
| 10 | 05'15" | 00:55'26" |
| 11 | 05'10" | 01:00'36" |
| 12 | 05'19" | 01:05'55" |
| 12.1 | 05'43" | 01:06'21" |
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