13.4 km | 01:17:11 | 05:45/km日期: 2017-01-07 07:13 - 卡路里: 615 Cal - 總步數: 13050 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'32" / 06'44" / 06'56" / 06'52" / 06'34" / 06'54" / 06'27" / 07'15" / 07'43" / 07'35" / 06'11" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'40") | 1002 / 1002 | 167 / 92 |
2 | | 06'47" (+01'02") | 1004 / 2007 | 166 / 88 |
3 | | 06'54" (+01'09") | 1004 / 3011 | 166 / 87 |
4 | | 06'46" (+01'01") | 1002 / 4013 | 168 / 87 |
5 | | 06'37" (+00'52") | 1000 / 5014 | 169 / 89 |
6 | | 06'47" (+01'02") | 1002 / 6016 | 171 / 85 |
7 | | 06'31" (+00'46") | 1003 / 7020 | 170 / 89 |
8 | | 07'24" (+01'39") | 1004 / 8024 | 164 / 81 |
9 | | 07'34" (+01'49") | 1002 / 9027 | 167 / 78 |
10 | | 07'31" (+01'46") | 1006 / 10033 | 166 / 79 |
11 | | 05'45" | 1003 / 11037 | 177 / 98 |
12 | | 04'37" | 389 / 11427 | 190 / 113 |
1月累積里程 : 60.23 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'44" | 00:12'16" |
3 | 06'56" | 00:19'12" |
4 | 06'52" | 00:26'04" |
5 | 06'34" | 00:32'38" |
6 | 06'54" | 00:39'32" |
7 | 06'27" | 00:45'59" |
8 | 07'15" | 00:53'14" |
9 | 07'43" | 01:00'57" |
10 | 07'35" | 01:08'32" |
11 | 06'11" | 01:14'43" |
11.4 | 06'19" | 01:17'11" |