| 全馬 | 05:26:08 | 07:43/km | 第41馬官方成績 | 日期 | 2017-01-08 | 成績 | 05:26:08 | 總名次 | 1061 / 1731 | 分組名次 | 199 / 338 | 平均速度 | 07:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'33" | 01:01'36" | | 00:31'03" (+00'30") | | 00:32'24" (+01'51") | 01:09'19" (+07'43") | | 00:36'55" (+06'22") | | 00:43'13" (+12'40") | 01:25'48" (+24'12") | | 00:42'35" (+12'02") | | 00:43'30" (+12'57") | 01:27'58" (+26'22") | | 00:44'28" (+13'55") | |
日期: 2017-01-08 07:31 - 卡路里: 2582 Cal - 溫度: 20°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'13" (+00'33") | 998 / 998 | 2 | | 05'58" (+00'18") | 994 / 1993 | 3 | | 05'56" (+00'16") | 1006 / 2999 | 4 | | 05'48" (+00'08") | 997 / 3996 | 5 | | 06'35" (+00'55") | 1004 / 5001 |
6 | | 05'50" (+00'10") | 997 / 5999 | 7 | | 05'40" | 1000 / 6999 | 8 | | 06'39" (+00'59") | 1007 / 8007 | 9 | | 05'53" (+00'13") | 994 / 9001 | 10 | | 06'58" (+01'18") | 998 / 10000 | 11 | | 05'50" (+00'10") | 1001 / 11002 | 12 | | 06'15" (+00'35") | 1003 / 12005 | 13 | | 07'16" (+01'36") | 1001 / 13007 | 14 | | 06'16" (+00'36") | 1005 / 14012 | 15 | | 06'43" (+01'03") | 1000 / 15012 | 16 | | 08'35" (+02'55") | 1000 / 16012 | 17 | | 06'34" (+00'54") | 997 / 17010 | 18 | | 08'09" (+02'29") | 1003 / 18013 | 19 | | 06'37" (+00'57") | 998 / 19012 | 20 | | 06'58" (+01'18") | 1001 / 20014 | 21 | | 07'38" (+01'58") | 1003 / 21017 | 22 | | 09'42" (+04'02") | 995 / 22013 | 23 | | 07'31" (+01'51") | 1006 / 23019 | 24 | | 09'05" (+03'25") | 996 / 24016 | 25 | | 09'14" (+03'34") | 998 / 25015 | 26 | | 07'37" (+01'57") | 1009 / 26025 | 27 | | 09'45" (+04'05") | 995 / 27020 | 28 | | 07'43" (+02'03") | 1006 / 28026 | 29 | | 07'52" (+02'12") | 1002 / 29029 | 30 | | 09'37" (+03'57") | 1000 / 30030 | 31 | | 08'42" (+03'02") | 992 / 31022 | 32 | | 08'32" (+02'52") | 1001 / 32023 | 33 | | 09'28" (+03'48") | 1002 / 33026 | 34 | | 08'30" (+02'50") | 1008 / 34034 | 35 | | 08'13" (+02'33") | 1000 / 35035 | 36 | | 08'40" (+03'00") | 1000 / 36035 | 37 | | 08'03" (+02'23") | 1000 / 37036 | 38 | | 09'09" (+03'29") | 993 / 38030 | 39 | | 09'35" (+03'55") | 999 / 39030 | 40 | | 09'06" (+03'26") | 1008 / 40038 | 41 | | 09'03" (+03'23") | 996 / 41034 | 42 | | 07'57" (+02'17") | 1004 / 42038 | 43 | | 06'59" (+01'19") | 405 / 42444 |
賽後評分: 大會的主題是節約用電...
從路線上也可以看得出用心...
帶我們去台中火力發電廠繞了一圈...
看到霧霾之嚴重就知道該節約用電了...
but...
這個路線我還是敬謝不敏阿~
下次應該不會跑了 @.@ 給 3 星 1月累積里程 : 42.20 km Voice Coach 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 05'56" | 00:12'12" | 3 | 06'00" | 00:18'12" | 4 | 05'47" | 00:23'59" | 5 | 06'34" | 00:30'33" | 6 | 05'53" | 00:36'26" | 7 | 05'41" | 00:42'07" | 8 | 06'39" | 00:48'46" | 9 | 05'52" | 00:54'38" | 10 | 06'58" | 01:01'36" | 11 | 05'51" | 01:07'27" | 12 | 06'17" | 01:13'44" | 13 | 07'17" | 01:21'01" | 14 | 06'15" | 01:27'16" | 15 | 06'44" | 01:34'00" | 16 | 08'36" | 01:42'36" | 17 | 06'34" | 01:49'10" | 18 | 08'08" | 01:57'18" | 19 | 06'40" | 02:03'58" | 20 | 06'57" | 02:10'55" | 21 | 07'41" | 02:18'36" | 22 | 09'40" | 02:28'16" | 23 | 07'32" | 02:35'48" | 24 | 09'05" | 02:44'53" | 25 | 09'15" | 02:54'08" | 26 | 07'38" | 03:01'46" | 27 | 09'43" | 03:11'29" | 28 | 07'44" | 03:19'13" | 29 | 07'56" | 03:27'09" | 30 | 09'34" | 03:36'43" | 31 | 08'42" | 03:45'25" | 32 | 08'30" | 03:53'55" | 33 | 09'33" | 04:03'28" | 34 | 08'23" | 04:11'51" | 35 | 08'22" | 04:20'13" | 36 | 08'41" | 04:28'54" | 37 | 08'00" | 04:36'54" | 38 | 09'09" | 04:46'03" | 39 | 09'38" | 04:55'41" | 40 | 09'00" | 05:04'41" | 41 | 09'04" | 05:13'45" | 42 | 08'04" | 05:21'49" | 42.4 | 06'54" | 05:24'53" |
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